14.1 km | 01:23:13 | 05:55/km日期: 2015-03-05 16:48 - 總爬升: 181 m - 地點: 木架山 - 天氣: 晴天 - 卡路里: 809 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'50" / 06'09" / 05'26" / 05'48" / 05'47" / 05'52" / 06'09" / 05'53" / 05'49" / 06'03" / 05'54" / 05'59" / 05'54" / 06'16" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'22") | 994 / 994 |
| 2 | | 06'10" (+00'45") | 995 / 1989 |
| 3 | | 05'25" | 1014 / 3004 |
| 4 | | 05'45" (+00'20") | 994 / 3998 |
| 5 | | 05'50" (+00'25") | 1001 / 5000 |
| 6 | | 05'52" (+00'27") | 1014 / 6014 |
| 7 | | 06'04" (+00'39") | 994 / 7009 |
| 8 | | 05'52" (+00'27") | 1014 / 8024 |
| 9 | | 05'47" (+00'22") | 1002 / 9026 |
| 10 | | 06'05" (+00'40") | 996 / 10022 |
| 11 | | 05'54" (+00'29") | 1011 / 11034 |
| 12 | | 05'54" (+00'29") | 992 / 12027 |
| 13 | | 06'02" (+00'37") | 1012 / 13040 |
| 14 | | 06'18" (+00'53") | 998 / 14038 |
| 15 | | 06'53" (+01'28") | 14 / 14053 |
3月累積里程 :
155.73 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1478.0 kmAndroid - asus ASUS_T00P 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'09" | 00:11'59" |
| 3 | 05'26" | 00:17'25" |
| 4 | 05'48" | 00:23'13" |
| 5 | 05'47" | 00:29'00" |
| 6 | 05'52" | 00:34'52" |
| 7 | 06'09" | 00:41'01" |
| 8 | 05'53" | 00:46'54" |
| 9 | 05'49" | 00:52'43" |
| 10 | 06'03" | 00:58'46" |
| 11 | 05'54" | 01:04'40" |
| 12 | 05'59" | 01:10'39" |
| 13 | 05'54" | 01:16'33" |
| 14 | 06'16" | 01:22'49" |
| 14.1 | 07'32" | 01:23'13" |
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