9.0 km | 00:52:19 | 05:47/km日期: 2015-03-08 11:35 - 總爬升: 190 m - 卡路里: 553 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'02" / 05'38" / 05'01" / 04'52" / 05'14" / 05'30" / 06'19" / 06'22" / 07'03" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'09") | 1001 / 1001 |
2 | | 05'37" (+00'45") | 1002 / 2003 |
3 | | 04'58" (+00'06") | 991 / 2995 |
4 | | 04'52" | 1013 / 4009 |
5 | | 05'13" (+00'21") | 1001 / 5010 |
6 | | 05'28" (+00'36") | 1004 / 6015 |
7 | | 06'20" (+01'28") | 995 / 7011 |
8 | | 06'24" (+01'32") | 1011 / 8022 |
9 | | 07'05" (+02'13") | 999 / 9022 |
10 | | 10'20" (+05'28") | 14 / 9036 |
3月累積里程 :
356.53 km Brooks pure-cadence 3 累積 :
516.0 kmAndroid - asus ASUS_T00G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'38" | 00:11'40" |
3 | 05'01" | 00:16'41" |
4 | 04'52" | 00:21'33" |
5 | 05'14" | 00:26'47" |
6 | 05'30" | 00:32'17" |
7 | 06'19" | 00:38'36" |
8 | 06'22" | 00:44'58" |
9 | 07'03" | 00:52'01" |
9.0 | 08'08" | 00:52'19" |