15.3 km | 01:34:37 | 06:10/km日期: 2015-02-28 15:39 - 總爬升: 121 m - 卡路里: 826 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'02" / 05'55" / 06'03" / 06'15" / 06'01" / 06'09" / 06'14" / 06'22" / 06'06" / 06'06" / 06'30" / 06'23" / 06'18" / 06'13" / 06'12" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'06") | 994 / 994 |
2 | | 05'53" | 1004 / 1998 |
3 | | 06'04" (+00'11") | 993 / 2991 |
4 | | 06'13" (+00'20") | 1007 / 3999 |
5 | | 06'04" (+00'11") | 1003 / 5002 |
6 | | 06'05" (+00'12") | 1009 / 6012 |
7 | | 06'15" (+00'22") | 996 / 7008 |
8 | | 06'23" (+00'30") | 1010 / 8018 |
9 | | 06'05" (+00'12") | 1005 / 9024 |
10 | | 06'08" (+00'15") | 993 / 10017 |
11 | | 06'26" (+00'33") | 1007 / 11025 |
12 | | 06'27" (+00'34") | 1004 / 12030 |
13 | | 06'16" (+00'23") | 1007 / 13037 |
14 | | 06'10" (+00'17") | 1003 / 14040 |
15 | | 06'11" (+00'18") | 999 / 15040 |
16 | | 06'10" (+00'17") | 261 / 15301 |
凱年夾心酥第二次團練,15km (最後5k逆風強的腰瘦)
2月累積里程 : 93.74 km
Android - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'55" | 00:11'57" |
3 | 06'03" | 00:18'00" |
4 | 06'15" | 00:24'15" |
5 | 06'01" | 00:30'16" |
6 | 06'09" | 00:36'25" |
7 | 06'14" | 00:42'39" |
8 | 06'22" | 00:49'01" |
9 | 06'06" | 00:55'07" |
10 | 06'06" | 01:01'13" |
11 | 06'30" | 01:07'43" |
12 | 06'23" | 01:14'06" |
13 | 06'18" | 01:20'24" |
14 | 06'13" | 01:26'37" |
15 | 06'12" | 01:32'49" |
15.3 | 05'57" | 01:34'37" |