20.9 km | 02:25:20 | 06:56/km日期: 2015-03-05 16:04 - 總爬升: 220 m - 卡路里: 1130 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'12" / 06'10" / 06'11" / 06'03" / 06'13" / 06'20" / 06'25" / 06'15" / 06'37" / 06'41" / 06'11" / 06'23" / 06'23" / 06'30" / 06'51" / 07'08" / 07'16" / 08'02" / 10'53" / 08'23" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'02") | 996 / 996 |
2 | | 06'12" (+00'06") | 1006 / 2002 |
3 | | 06'06" | 996 / 2999 |
4 | | 06'07" (+00'01") | 1004 / 4004 |
5 | | 06'10" (+00'04") | 1005 / 5010 |
6 | | 06'23" (+00'17") | 1007 / 6018 |
7 | | 06'21" (+00'15") | 991 / 7009 |
8 | | 06'17" (+00'11") | 1002 / 8012 |
9 | | 06'37" (+00'31") | 1002 / 9014 |
10 | | 06'31" (+00'25") | 1018 / 10033 |
11 | | 06'14" (+00'08") | 996 / 11030 |
12 | | 06'25" (+00'19") | 996 / 12026 |
13 | | 06'23" (+00'17") | 1000 / 13027 |
14 | | 06'29" (+00'23") | 1015 / 14042 |
15 | | 06'53" (+00'47") | 994 / 15037 |
16 | | 07'07" (+01'01") | 1006 / 16044 |
17 | | 07'14" (+01'08") | 1006 / 17050 |
18 | | 08'03" (+01'57") | 991 / 18042 |
19 | | 08'30" (+02'24") | 1251 / 19294 |
20 | | 07'57" (+01'51") | 1052 / 20347 |
21 | | 14'08" (+08'02") | 580 / 20927 |
3月累積里程 : 234.74 km
Android - Sony Ericsson LT26w 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'10" | 00:12'22" |
3 | 06'11" | 00:18'33" |
4 | 06'03" | 00:24'36" |
5 | 06'13" | 00:30'49" |
6 | 06'20" | 00:37'09" |
7 | 06'25" | 00:43'34" |
8 | 06'15" | 00:49'49" |
9 | 06'37" | 00:56'26" |
10 | 06'41" | 01:03'07" |
11 | 06'11" | 01:09'18" |
12 | 06'23" | 01:15'41" |
13 | 06'23" | 01:22'04" |
14 | 06'30" | 01:28'34" |
15 | 06'51" | 01:35'25" |
16 | 07'08" | 01:42'33" |
17 | 07'16" | 01:49'49" |
18 | 08'02" | 01:57'51" |
19 | 10'53" | 02:08'44" |
20 | 08'23" | 02:17'07" |
20.9 | 08'51" | 02:25'20" |