21.6 km | 02:06:17 | 05:50/km日期: 2015-03-01 06:35 - 平均心率: 36 - 卡路里: 1881 Cal - 溫度: 19°C - 濕度: 87%
Pace: 07'02" / 07'05" / 06'12" / 05'02" / 05'23" / 07'42" / 04'54" / 06'34" / 05'32" / 05'14" / 05'28" / 05'28" / 05'16" / 07'09" / 05'15" / 05'33" / 05'09" / 05'20" / 06'54" / 05'49" / 04'54" / 05'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 252.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'05" | 00:14'07" |
| 3 | 06'12" | 00:20'19" |
| 4 | 05'02" | 00:25'21" |
| 5 | 05'23" | 00:30'44" |
| 6 | 07'42" | 00:38'26" |
| 7 | 04'54" | 00:43'20" |
| 8 | 06'34" | 00:49'54" |
| 9 | 05'32" | 00:55'26" |
| 10 | 05'14" | 01:00'40" |
| 11 | 05'28" | 01:06'08" |
| 12 | 05'28" | 01:11'36" |
| 13 | 05'16" | 01:16'52" |
| 14 | 07'09" | 01:24'01" |
| 15 | 05'15" | 01:29'16" |
| 16 | 05'33" | 01:34'49" |
| 17 | 05'09" | 01:39'58" |
| 18 | 05'20" | 01:45'18" |
| 19 | 06'54" | 01:52'12" |
| 20 | 05'49" | 01:58'01" |
| 21 | 04'54" | 02:02'55" |
| 21.6 | 05'34" | 02:06'17" |
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