13.2 km | 01:25:33 | 06:27/km日期: 2021-05-09 17:09 - 卡路里: 786 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 06'30" / 06'43" / 06'35" / 06'14" / 06'50" / 06'42" / 05'49" / 06'03" / 06'35" / 06'06" / 06'23" / 06'38" / 06'35" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'42") | 993 / 993 |
| 2 | | 06'39" (+00'54") | 1005 / 1998 |
| 3 | | 06'38" (+00'53") | 1006 / 3005 |
| 4 | | 06'13" (+00'28") | 1001 / 4007 |
| 5 | | 06'51" (+01'06") | 995 / 5002 |
| 6 | | 06'42" (+00'57") | 998 / 6001 |
| 7 | | 05'45" | 1039 / 7040 |
| 8 | | 06'07" (+00'22") | 995 / 8035 |
| 9 | | 06'33" (+00'48") | 1000 / 9036 |
| 10 | | 06'04" (+00'19") | 1000 / 10036 |
| 11 | | 06'24" (+00'39") | 997 / 11034 |
| 12 | | 06'37" (+00'52") | 1006 / 12040 |
| 13 | | 06'30" (+00'45") | 1005 / 13046 |
| 14 | | 06'14" (+00'29") | 216 / 13262 |
停二星期沒跑步了。有點吃力。這個月開張了。
母親節快樂🎉❤💯
5月累積里程 :
26.12 km 
nike 黑綠勾勾 累積 :
421.8 kmAndroid - samsung SM-A730F 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'43" | 00:13'13" |
| 3 | 06'35" | 00:19'48" |
| 4 | 06'14" | 00:26'02" |
| 5 | 06'50" | 00:32'52" |
| 6 | 06'42" | 00:39'34" |
| 7 | 05'49" | 00:45'23" |
| 8 | 06'03" | 00:51'26" |
| 9 | 06'35" | 00:58'01" |
| 10 | 06'06" | 01:04'07" |
| 11 | 06'23" | 01:10'30" |
| 12 | 06'38" | 01:17'08" |
| 13 | 06'35" | 01:23'43" |
| 13.3 | 05'54" | 01:25'16" |
展開計圈分析
留言 
