12.1 km | 01:04:58 | 05:23/km日期: 2015-02-23 09:00 - 地點: 屏東大鵬灣 - 天氣: 熱 - 卡路里: 1115 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'25" / 05'14" / 05'17" / 05'30" / 05'09" / 05'15" / 05'24" / 05'22" / 05'24" / 05'33" / 05'38" / 05'36" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'23") | 392 / 392 |
| 2 | | 05'43" (+00'51") | 401 / 794 |
| 3 | | 05'05" (+00'13") | 402 / 1197 |
| 4 | | 05'15" (+00'23") | 396 / 1593 |
| 5 | | 05'15" (+00'23") | 401 / 1995 |
| 6 | | 05'17" (+00'25") | 406 / 2402 |
| 7 | | 05'16" (+00'24") | 394 / 2796 |
| 8 | | 05'16" (+00'24") | 407 / 3204 |
| 9 | | 05'16" (+00'24") | 404 / 3608 |
| 10 | | 05'45" (+00'53") | 399 / 4008 |
| 11 | | 04'52" | 399 / 4408 |
| 12 | | 05'17" (+00'25") | 402 / 4811 |
| 13 | | 05'20" (+00'28") | 406 / 5217 |
| 14 | | 05'15" (+00'23") | 402 / 5619 |
| 15 | | 05'19" (+00'27") | 397 / 6017 |
| 16 | | 05'25" (+00'33") | 396 / 6413 |
| 17 | | 05'21" (+00'29") | 397 / 6811 |
| 18 | | 05'23" (+00'31") | 410 / 7222 |
| 19 | | 05'21" (+00'29") | 404 / 7626 |
| 20 | | 05'24" (+00'32") | 394 / 8021 |
| 21 | | 05'18" (+00'26") | 395 / 8417 |
| 22 | | 05'24" (+00'32") | 412 / 8830 |
| 23 | | 05'30" (+00'38") | 408 / 9238 |
| 24 | | 05'27" (+00'35") | 393 / 9631 |
| 25 | | 05'39" (+00'47") | 409 / 10041 |
| 26 | | 05'35" (+00'43") | 401 / 10443 |
| 27 | | 05'38" (+00'46") | 405 / 10848 |
| 28 | | 05'42" (+00'50") | 400 / 11248 |
| 29 | | 05'40" (+00'48") | 396 / 11644 |
| 30 | | 05'10" (+00'18") | 411 / 12056 |
2月累積里程 :
22.09 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'14" | 00:10'39" |
| 3 | 05'17" | 00:15'56" |
| 4 | 05'30" | 00:21'26" |
| 5 | 05'09" | 00:26'35" |
| 6 | 05'15" | 00:31'50" |
| 7 | 05'24" | 00:37'14" |
| 8 | 05'22" | 00:42'36" |
| 9 | 05'24" | 00:48'00" |
| 10 | 05'33" | 00:53'33" |
| 11 | 05'38" | 00:59'11" |
| 12 | 05'36" | 01:04'47" |
| 12.1 | 03'14" | 01:04'58" |
展開計圈分析
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