15.8 km | 01:48:12 | 06:50/km日期: 2015-02-28 16:08 - 卡路里: 1250 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'26" / 06'30" / 06'35" / 07'52" / 07'06" / 06'57" / 06'57" / 07'08" / 08'32" / 06'56" / 06'58" / 06'57" / 08'07" / 06'35" / 06'18" / 02'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" | 3000 / 3000 |
| 2 | | 07'17" (+00'47") | 3017 / 6018 |
| 3 | | 07'32" (+01'02") | 3004 / 9022 |
| 4 | | 06'57" (+00'27") | 3017 / 12040 |
| 5 | | 06'57" (+00'27") | 3007 / 15047 |
| 6 | | 06'00" | 346 / 15394 |
2月累積里程 : 238.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'30" | 00:12'56" |
| 3 | 06'35" | 00:19'31" |
| 4 | 07'52" | 00:27'23" |
| 5 | 07'06" | 00:34'29" |
| 6 | 06'57" | 00:41'26" |
| 7 | 06'57" | 00:48'23" |
| 8 | 07'08" | 00:55'31" |
| 9 | 08'32" | 01:04'03" |
| 10 | 06'56" | 01:10'59" |
| 11 | 06'58" | 01:17'57" |
| 12 | 06'57" | 01:24'54" |
| 13 | 08'07" | 01:33'01" |
| 14 | 06'35" | 01:39'36" |
| 15 | 06'18" | 01:45'54" |
| 15.8 | 02'49" | 01:48'12" |
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