20.9 km | 02:04:38 | 05:57/km日期: 2015-02-28 07:00 - 總爬升: 134 m - 卡路里: 1414 Cal - 溫度: 15°C - 濕度: 94%
Pace: 06'08" / 05'36" / 05'42" / 05'42" / 05'45" / 06'01" / 05'49" / 05'39" / 06'11" / 05'53" / 06'00" / 06'09" / 05'54" / 06'11" / 05'38" / 06'21" / 05'53" / 06'25" / 06'13" / 05'56" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'30") | 990 / 990 |
2 | | 05'36" | 1013 / 2003 |
3 | | 05'40" (+00'04") | 1003 / 3007 |
4 | | 05'44" (+00'08") | 993 / 4000 |
5 | | 05'44" (+00'08") | 1000 / 5001 |
6 | | 05'59" (+00'23") | 1003 / 6004 |
7 | | 05'48" (+00'12") | 1000 / 7004 |
8 | | 05'39" (+00'03") | 1015 / 8020 |
9 | | 06'09" (+00'33") | 1002 / 9023 |
10 | | 05'51" (+00'15") | 1002 / 10025 |
11 | | 06'00" (+00'24") | 991 / 11016 |
12 | | 06'07" (+00'31") | 1011 / 12027 |
13 | | 05'53" (+00'17") | 1000 / 13028 |
14 | | 06'10" (+00'34") | 1000 / 14028 |
15 | | 05'41" (+00'05") | 1004 / 15033 |
16 | | 06'23" (+00'47") | 998 / 16032 |
17 | | 05'51" (+00'15") | 1012 / 17045 |
18 | | 06'23" (+00'47") | 998 / 18043 |
19 | | 06'12" (+00'36") | 999 / 19043 |
20 | | 05'58" (+00'22") | 1008 / 20051 |
21 | | 05'53" (+00'17") | 891 / 20942 |
2月累積里程 : 140.23 km
Android - samsung GT-I8260 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'36" | 00:11'44" |
3 | 05'42" | 00:17'26" |
4 | 05'42" | 00:23'08" |
5 | 05'45" | 00:28'53" |
6 | 06'01" | 00:34'54" |
7 | 05'49" | 00:40'43" |
8 | 05'39" | 00:46'22" |
9 | 06'11" | 00:52'33" |
10 | 05'53" | 00:58'26" |
11 | 06'00" | 01:04'26" |
12 | 06'09" | 01:10'35" |
13 | 05'54" | 01:16'29" |
14 | 06'11" | 01:22'40" |
15 | 05'38" | 01:28'18" |
16 | 06'21" | 01:34'39" |
17 | 05'53" | 01:40'32" |
18 | 06'25" | 01:46'57" |
19 | 06'13" | 01:53'10" |
20 | 05'56" | 01:59'06" |
20.9 | 05'52" | 02:04'38" |