10.9 km | 00:54:48 | 05:00/km日期: 2015-02-23 18:01 - 卡路里: 952 Cal - 溫度: 21°C - 濕度: 74%
Pace: 04'58" / 05'07" / 04'40" / 04'56" / 04'38" / 04'46" / 04'51" / 04'53" / 05'22" / 05'28" / 04'57" / 00'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'18") | 994 / 994 |
| 2 | | 05'07" (+00'29") | 1002 / 1996 |
| 3 | | 04'41" (+00'03") | 1017 / 3014 |
| 4 | | 04'55" (+00'17") | 1009 / 4024 |
| 5 | | 04'38" | 1005 / 5029 |
| 6 | | 04'45" (+00'07") | 1010 / 6039 |
| 7 | | 04'52" (+00'14") | 1010 / 7049 |
| 8 | | 04'53" (+00'15") | 1005 / 8055 |
| 9 | | 05'23" (+00'45") | 1006 / 9062 |
| 10 | | 05'26" (+00'48") | 1006 / 10068 |
| 11 | | 05'00" (+00'22") | 958 / 11026 |
2月累積里程 :
141.09 km 
Mizuno WAVE SPACER DYNA 2 WIDE 寬楦路跑鞋 J1GA157750 （紅*金） 累積 :
1389.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'07" | 00:10'05" |
| 3 | 04'40" | 00:14'45" |
| 4 | 04'56" | 00:19'41" |
| 5 | 04'38" | 00:24'19" |
| 6 | 04'46" | 00:29'05" |
| 7 | 04'51" | 00:33'56" |
| 8 | 04'53" | 00:38'49" |
| 9 | 05'22" | 00:44'11" |
| 10 | 05'28" | 00:49'39" |
| 11 | 04'57" | 00:54'36" |
| 10.9 | -3'-30" | 00:54'48" |
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