11.2 km | 01:23:22 | 07:25/km日期: 2015-02-26 16:05 - 卡路里: 876 Cal - 溫度: 29°C - 濕度: 58%
Pace: 06'37" / 06'38" / 06'56" / 07'16" / 11'37" / 07'21" / 07'15" / 08'40" / 07'03" / 06'29" / 06'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" | 2989 / 2989 |
2 | | 08'45" (+02'03") | 3002 / 5992 |
3 | | 07'38" (+00'56") | 3021 / 9013 |
4 | | 06'18" | 2206 / 11219 |
2月累積里程 : 238.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'38" | 00:13'15" |
3 | 06'56" | 00:20'11" |
4 | 07'16" | 00:27'27" |
5 | 11'37" | 00:39'04" |
6 | 07'21" | 00:46'25" |
7 | 07'15" | 00:53'40" |
8 | 08'40" | 01:02'20" |
9 | 07'03" | 01:09'23" |
10 | 06'29" | 01:15'52" |
11 | 06'17" | 01:22'09" |
11.2 | 05'32" | 01:23'22" |