17.6 km | 01:56:40 | 06:36/km日期: 2015-02-27 07:15 - 總爬升: 108 m - 地點: 清泉崗 - 天氣: 好 - 卡路里: 1190 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'40" / 05'39" / 05'42" / 05'51" / 05'34" / 06'05" / 05'45" / 05'37" / 05'55" / 06'08" / 07'43" / 06'47" / 07'32" / 08'20" / 07'08" / 07'09" / 08'06" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'02") | 999 / 999 |
| 2 | | 05'40" (+00'05") | 997 / 1996 |
| 3 | | 05'41" (+00'06") | 1001 / 2997 |
| 4 | | 05'50" (+00'15") | 1008 / 4006 |
| 5 | | 05'35" | 994 / 5000 |
| 6 | | 06'03" (+00'28") | 1002 / 6003 |
| 7 | | 05'43" (+00'08") | 996 / 6999 |
| 8 | | 05'38" (+00'03") | 1005 / 8005 |
| 9 | | 05'55" (+00'20") | 998 / 9003 |
| 10 | | 06'08" (+00'33") | 1007 / 10011 |
| 11 | | 07'45" (+02'10") | 1007 / 11019 |
| 12 | | 06'42" (+01'07") | 999 / 12018 |
| 13 | | 07'44" (+02'09") | 1018 / 13036 |
| 14 | | 08'05" (+02'30") | 1006 / 14042 |
| 15 | | 07'07" (+01'32") | 1000 / 15043 |
| 16 | | 07'10" (+01'35") | 999 / 16042 |
| 17 | | 08'12" (+02'37") | 999 / 17042 |
| 18 | | 07'49" (+02'14") | 594 / 17636 |
2月累積里程 :
46.73 km 
MIZUNO WAVE IDATEN GR2 WIDE 累積 :
1601.9 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'39" | 00:12'19" |
| 3 | 05'42" | 00:18'01" |
| 4 | 05'51" | 00:23'52" |
| 5 | 05'34" | 00:29'26" |
| 6 | 06'05" | 00:35'31" |
| 7 | 05'45" | 00:41'16" |
| 8 | 05'37" | 00:46'53" |
| 9 | 05'55" | 00:52'48" |
| 10 | 06'08" | 00:58'56" |
| 11 | 07'43" | 01:06'39" |
| 12 | 06'47" | 01:13'26" |
| 13 | 07'32" | 01:20'58" |
| 14 | 08'20" | 01:29'18" |
| 15 | 07'08" | 01:36'26" |
| 16 | 07'09" | 01:43'35" |
| 17 | 08'06" | 01:51'41" |
| 17.6 | 07'49" | 01:56'40" |
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