10.1 km | 00:57:37 | 05:43/km日期: 2021-05-11 18:05 - 地點: 七股 - 天氣: 蚊子大餐 - 平均心率: 146 - 卡路里: 583 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'31" / 05'38" / 05'31" / 05'24" / 05'22" / 05'26" / 05'33" / 05'45" / 05'48" / 05'58" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'49") | 496 / 496 |
| 2 | | 05'53" (+00'32") | 500 / 996 |
| 3 | | 05'44" (+00'23") | 500 / 1496 |
| 4 | | 05'30" (+00'09") | 500 / 1996 |
| 5 | | 05'30" (+00'09") | 500 / 2496 |
| 6 | | 05'31" (+00'10") | 500 / 2996 |
| 7 | | 05'24" (+00'03") | 500 / 3496 |
| 8 | | 05'23" (+00'02") | 500 / 3996 |
| 9 | | 05'22" (+00'01") | 500 / 4496 |
| 10 | | 05'22" (+00'01") | 500 / 4996 |
| 11 | | 05'21" | 500 / 5496 |
| 12 | | 05'30" (+00'09") | 500 / 5996 |
| 13 | | 05'27" (+00'06") | 500 / 6496 |
| 14 | | 05'39" (+00'18") | 500 / 6996 |
| 15 | | 05'35" (+00'14") | 500 / 7496 |
| 16 | | 05'52" (+00'31") | 500 / 7996 |
| 17 | | 05'49" (+00'28") | 500 / 8496 |
| 18 | | 05'48" (+00'27") | 500 / 8996 |
| 19 | | 05'57" (+00'36") | 500 / 9496 |
| 20 | | 05'59" (+00'38") | 500 / 9996 |
| 21 | | 08'44" (+03'23") | 81 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
86.22 km 
阿拖 橘子 累積 :
984.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'38" | 00:12'09" |
| 3 | 05'31" | 00:17'40" |
| 4 | 05'24" | 00:23'04" |
| 5 | 05'22" | 00:28'26" |
| 6 | 05'26" | 00:33'52" |
| 7 | 05'33" | 00:39'25" |
| 8 | 05'45" | 00:45'10" |
| 9 | 05'48" | 00:50'58" |
| 10 | 05'58" | 00:56'56" |
| 10.1 | 13'23" | 00:57'58" |
展開計圈分析
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