21.3 km | 02:07:29 | 05:59/km日期: 2021-05-02 06:04 - 總爬升: 130 m - 平均心率: 166 - 卡路里: 1543 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 06'19" / 05'43" / 05'40" / 07'50" / 05'50" / 05'43" / 05'37" / 07'37" / 06'39" / 05'48" / 07'41" / 05'29" / 04'27" / 07'30" / 05'18" / 05'03" / 04'55" / 06'06" / 05'02" / 05'03" / 05'45" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'53") | 1000 / 1000 |
| 2 | | 05'42" (+01'15") | 1000 / 2000 |
| 3 | | 05'40" (+01'13") | 1000 / 3000 |
| 4 | | 07'49" (+03'22") | 1000 / 4000 |
| 5 | | 05'49" (+01'22") | 1000 / 5000 |
| 6 | | 05'43" (+01'16") | 1000 / 6000 |
| 7 | | 05'36" (+01'09") | 1000 / 7000 |
| 8 | | 07'36" (+03'09") | 1000 / 8000 |
| 9 | | 06'38" (+02'11") | 1000 / 9000 |
| 10 | | 05'48" (+01'21") | 1000 / 10000 |
| 11 | | 07'41" (+03'14") | 1000 / 11000 |
| 12 | | 05'29" (+01'02") | 1000 / 12000 |
| 13 | | 04'27" | 1000 / 13000 |
| 14 | | 07'29" (+03'02") | 1000 / 14000 |
| 15 | | 05'18" (+00'51") | 1000 / 15000 |
| 16 | | 05'03" (+00'36") | 1000 / 16000 |
| 17 | | 04'55" (+00'28") | 1000 / 17000 |
| 18 | | 06'05" (+01'38") | 1000 / 18000 |
| 19 | | 05'02" (+00'35") | 1000 / 19000 |
| 20 | | 05'02" (+00'35") | 1000 / 20000 |
| 21 | | 05'45" (+01'18") | 1000 / 21000 |
| 22 | | 08'10" (+03'43") | 296 / 21296 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 74.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'43" | 00:12'02" |
| 3 | 05'40" | 00:17'42" |
| 4 | 07'50" | 00:25'32" |
| 5 | 05'50" | 00:31'22" |
| 6 | 05'43" | 00:37'05" |
| 7 | 05'37" | 00:42'42" |
| 8 | 07'37" | 00:50'19" |
| 9 | 06'39" | 00:56'58" |
| 10 | 05'48" | 01:02'46" |
| 11 | 07'41" | 01:10'27" |
| 12 | 05'29" | 01:15'56" |
| 13 | 04'27" | 01:20'23" |
| 14 | 07'30" | 01:27'53" |
| 15 | 05'18" | 01:33'11" |
| 16 | 05'03" | 01:38'14" |
| 17 | 04'55" | 01:43'09" |
| 18 | 06'06" | 01:49'15" |
| 19 | 05'02" | 01:54'17" |
| 20 | 05'03" | 01:59'20" |
| 21 | 05'45" | 02:05'05" |
| 21.3 | 08'09" | 02:07'30" |
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