11.1 km | 00:57:49 | 05:13/km日期: 2015-02-24 16:34 - 卡路里: 737 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'20" / 05'04" / 05'16" / 05'08" / 05'16" / 05'20" / 05'20" / 05'20" / 05'16" / 05'04" / 05'00" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'25") | 1010 / 1010 |
| 2 | | 05'04" (+00'04") | 1000 / 2011 |
| 3 | | 05'14" (+00'14") | 993 / 3004 |
| 4 | | 05'11" (+00'11") | 1000 / 4005 |
| 5 | | 05'16" (+00'16") | 997 / 5002 |
| 6 | | 05'20" (+00'20") | 1000 / 6002 |
| 7 | | 05'22" (+00'22") | 1006 / 7008 |
| 8 | | 05'16" (+00'16") | 994 / 8003 |
| 9 | | 05'20" (+00'20") | 1002 / 9006 |
| 10 | | 05'00" | 996 / 10002 |
| 11 | | 05'02" (+00'02") | 993 / 10995 |
| 12 | | 05'20" (+00'20") | 50 / 11045 |
2月累積里程 :
255.94 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1208.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'04" | 00:10'24" |
| 3 | 05'16" | 00:15'40" |
| 4 | 05'08" | 00:20'48" |
| 5 | 05'16" | 00:26'04" |
| 6 | 05'20" | 00:31'24" |
| 7 | 05'20" | 00:36'44" |
| 8 | 05'20" | 00:42'04" |
| 9 | 05'16" | 00:47'20" |
| 10 | 05'04" | 00:52'24" |
| 11 | 05'00" | 00:57'24" |
| 11.0 | 05'55" | 00:57'40" |
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