17.1 km | 01:43:03 | 06:00/km日期: 2021-05-07 03:43 - 總爬升: 139 m - 平均心率: 139 - 卡路里: 925 Cal - 總步數: 17564 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 06'06" / 06'12" / 06'22" / 06'24" / 06'31" / 06'18" / 06'13" / 06'08" / 05'52" / 05'49" / 05'55" / 06'08" / 05'51" / 05'44" / 05'23" / 05'14" / 04'58" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'08") | 1000 / 1000 | 172 / 93 |
| 2 | | 06'18" (+01'15") | 1000 / 2000 | 171 / 92 |
| 3 | | 06'27" (+01'24") | 1003 / 3003 | 169 / 91 |
| 4 | | 06'30" (+01'27") | 1001 / 4005 | 166 / 92 |
| 5 | | 06'32" (+01'29") | 1001 / 5007 | 166 / 91 |
| 6 | | 06'22" (+01'19") | 1001 / 6008 | 166 / 93 |
| 7 | | 06'15" (+01'12") | 1000 / 7008 | 169 / 94 |
| 8 | | 06'13" (+01'10") | 1001 / 8010 | 167 / 95 |
| 9 | | 05'53" (+00'50") | 1001 / 9011 | 173 / 98 |
| 10 | | 05'56" (+00'53") | 1001 / 10013 | 171 / 98 |
| 11 | | 06'02" (+00'59") | 1001 / 11014 | 170 / 97 |
| 12 | | 06'04" (+01'01") | 1000 / 12015 | 171 / 95 |
| 13 | | 05'54" (+00'51") | 1000 / 13015 | 170 / 99 |
| 14 | | 05'45" (+00'42") | 1002 / 14017 | 172 / 100 |
| 15 | | 05'22" (+00'19") | 1002 / 15020 | 172 / 108 |
| 16 | | 05'20" (+00'17") | 1001 / 16021 | 172 / 108 |
| 17 | | 05'03" | 1002 / 17023 | 175 / 112 |
| 18 | | 05'45" (+00'42") | 112 / 17136 | 163 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
470.52 km 
BROOKS LUANCH2 - 第3雙 螢光綠+藍 累積 :
1883.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'12" | 00:12'18" |
| 3 | 06'22" | 00:18'40" |
| 4 | 06'24" | 00:25'04" |
| 5 | 06'31" | 00:31'35" |
| 6 | 06'18" | 00:37'53" |
| 7 | 06'13" | 00:44'06" |
| 8 | 06'08" | 00:50'14" |
| 9 | 05'52" | 00:56'06" |
| 10 | 05'49" | 01:01'55" |
| 11 | 05'55" | 01:07'50" |
| 12 | 06'08" | 01:13'58" |
| 13 | 05'51" | 01:19'49" |
| 14 | 05'44" | 01:25'33" |
| 15 | 05'23" | 01:30'56" |
| 16 | 05'14" | 01:36'10" |
| 17 | 04'58" | 01:41'08" |
| 17.1 | 13'55" | 01:43'03" |
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