17.8 km | 02:25:33 | 08:10/km日期: 2015-01-24 09:08 - 總爬升: 287 m - 卡路里: 994 Cal - 溫度: 15°C - 濕度: 61%
Pace: 06'35" / 05'31" / 05'08" / 05'18" / 14'43" / 07'05" / 08'16" / 08'12" / 05'52" / 19'21" / 06'00" / 05'45" / 05'58" / 16'45" / 06'04" / 06'46" / 06'43" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'27") | 992 / 992 |
| 2 | | 05'30" (+00'23") | 1012 / 2004 |
| 3 | | 05'07" | 1001 / 3006 |
| 4 | | 05'18" (+00'11") | 998 / 4004 |
| 5 | | 14'42" (+09'35") | 1000 / 5004 |
| 6 | | 07'04" (+01'57") | 1000 / 6005 |
| 7 | | 08'13" (+03'06") | 1016 / 7021 |
| 8 | | 08'10" (+03'03") | 992 / 8013 |
| 9 | | 05'53" (+00'46") | 1009 / 9023 |
| 10 | | 19'26" (+14'19") | 996 / 10019 |
| 11 | | 05'56" (+00'49") | 1007 / 11027 |
| 12 | | 05'41" (+00'34") | 1006 / 12033 |
| 13 | | 06'02" (+00'55") | 992 / 13026 |
| 14 | | 16'44" (+11'37") | 1000 / 14026 |
| 15 | | 06'09" (+01'02") | 1005 / 15031 |
| 16 | | 06'38" (+01'31") | 1014 / 16045 |
| 17 | | 06'48" (+01'41") | 991 / 17037 |
| 18 | | 06'46" (+01'39") | 783 / 17820 |
1月累積里程 : 26.56 km
Android - Sony Ericsson MT15i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'31" | 00:12'06" |
| 3 | 05'08" | 00:17'14" |
| 4 | 05'18" | 00:22'32" |
| 5 | 14'43" | 00:37'15" |
| 6 | 07'05" | 00:44'20" |
| 7 | 08'16" | 00:52'36" |
| 8 | 08'12" | 01:00'48" |
| 9 | 05'52" | 01:06'40" |
| 10 | 19'21" | 01:26'01" |
| 11 | 06'00" | 01:32'01" |
| 12 | 05'45" | 01:37'46" |
| 13 | 05'58" | 01:43'44" |
| 14 | 16'45" | 02:00'29" |
| 15 | 06'04" | 02:06'33" |
| 16 | 06'46" | 02:13'19" |
| 17 | 06'43" | 02:20'02" |
| 17.8 | 06'43" | 02:25'33" |
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