16.4 km | 01:58:21 | 07:13/km日期: 2015-02-21 07:39 - 總爬升: 361 m - 平均心率: 98 - 卡路里: 1151 Cal - 溫度: 16°C - 濕度: 100%
Pace: 06'38" / 06'43" / 06'47" / 08'07" / 10'00" / 06'23" / 05'34" / 08'48" / 08'04" / 08'01" / 06'54" / 07'30" / 06'56" / 06'22" / 05'56" / 07'12" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'11") | 1008 / 1008 |
| 2 | | 06'41" (+01'16") | 1003 / 2011 |
| 3 | | 06'49" (+01'24") | 1005 / 3017 |
| 4 | | 08'07" (+02'42") | 1012 / 4029 |
| 5 | | 09'58" (+04'33") | 1001 / 5030 |
| 6 | | 06'23" (+00'58") | 1010 / 6041 |
| 7 | | 05'25" | 1015 / 7057 |
| 8 | | 08'59" (+03'34") | 1015 / 8072 |
| 9 | | 07'57" (+02'32") | 1005 / 9078 |
| 10 | | 08'04" (+02'39") | 1020 / 10099 |
| 11 | | 06'48" (+01'23") | 1012 / 11111 |
| 12 | | 07'23" (+01'58") | 1002 / 12113 |
| 13 | | 07'03" (+01'38") | 1006 / 13120 |
| 14 | | 06'17" (+00'52") | 997 / 14118 |
| 15 | | 05'58" (+00'33") | 1015 / 15133 |
| 16 | | 07'08" (+01'43") | 1008 / 16141 |
| 17 | | 06'56" (+01'31") | 230 / 16372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 89.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'43" | 00:13'21" |
| 3 | 06'47" | 00:20'08" |
| 4 | 08'07" | 00:28'15" |
| 5 | 10'00" | 00:38'15" |
| 6 | 06'23" | 00:44'38" |
| 7 | 05'34" | 00:50'12" |
| 8 | 08'48" | 00:59'00" |
| 9 | 08'04" | 01:07'04" |
| 10 | 08'01" | 01:15'05" |
| 11 | 06'54" | 01:21'59" |
| 12 | 07'30" | 01:29'29" |
| 13 | 06'56" | 01:36'25" |
| 14 | 06'22" | 01:42'47" |
| 15 | 05'56" | 01:48'43" |
| 16 | 07'12" | 01:55'55" |
| 16.4 | 06'32" | 01:58'21" |
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