21.5 km | 02:34:28 | 07:10/km日期: 2021-05-01 05:25 - 總爬升: 657 m - 平均心率: 162 - 卡路里: 1843 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(26)
Pace: 06'45" / 07'25" / 06'23" / 08'00" / 11'10" / 09'06" / 10'51" / 06'59" / 05'56" / 07'14" / 05'55" / 05'15" / 05'09" / 05'58" / 10'55" / 08'10" / 08'59" / 05'01" / 05'06" / 05'38" / 05'29" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'45") | 1000 / 1000 |
2 | | 07'25" (+02'25") | 1000 / 2000 |
3 | | 06'22" (+01'22") | 1000 / 3000 |
4 | | 07'59" (+02'59") | 1000 / 4000 |
5 | | 11'10" (+06'10") | 1000 / 5000 |
6 | | 09'06" (+04'06") | 1000 / 6000 |
7 | | 10'51" (+05'51") | 1000 / 7000 |
8 | | 06'59" (+01'59") | 1000 / 8000 |
9 | | 05'55" (+00'55") | 1000 / 9000 |
10 | | 07'14" (+02'14") | 1000 / 10000 |
11 | | 05'55" (+00'55") | 1000 / 11000 |
12 | | 05'14" (+00'14") | 1000 / 12000 |
13 | | 05'09" (+00'09") | 1000 / 13000 |
14 | | 05'57" (+00'57") | 1000 / 14000 |
15 | | 10'55" (+05'55") | 1000 / 15000 |
16 | | 08'09" (+03'09") | 1000 / 16000 |
17 | | 08'59" (+03'59") | 1000 / 17000 |
18 | | 05'00" | 1000 / 18000 |
19 | | 05'05" (+00'05") | 1000 / 19000 |
20 | | 05'37" (+00'37") | 1000 / 20000 |
21 | | 05'29" (+00'29") | 1000 / 21000 |
22 | | 06'01" (+01'01") | 507 / 21507 |
台北市顏憲瑞