12.0 km | 01:18:42 | 06:34/km日期: 2013-04-18 20:04 - 總爬升: 107 m - 卡路里: 690 Cal - 溫度: 27°C - 濕度: 70%
Pace: 07'46" / 07'27" / 07'47" / 07'33" / 07'48" / 07'56" / 07'11" / 08'12" / 07'46" / 06'54" / 02'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'19") | 238 / 238 |
| 2 | | 05'56" (+02'06") | 238 / 476 |
| 3 | | 06'30" (+02'40") | 238 / 714 |
| 4 | | 06'17" (+02'27") | 238 / 953 |
| 5 | | 06'51" (+03'01") | 238 / 1191 |
| 6 | | 06'09" (+02'19") | 238 / 1429 |
| 7 | | 06'09" (+02'19") | 238 / 1668 |
| 8 | | 06'47" (+02'57") | 238 / 1906 |
| 9 | | 05'48" (+01'58") | 238 / 2144 |
| 10 | | 06'42" (+02'52") | 238 / 2383 |
| 11 | | 07'03" (+03'13") | 238 / 2621 |
| 12 | | 05'52" (+02'02") | 238 / 2859 |
| 13 | | 07'07" (+03'17") | 238 / 3098 |
| 14 | | 06'26" (+02'36") | 238 / 3336 |
| 15 | | 06'38" (+02'48") | 238 / 3574 |
| 16 | | 06'17" (+02'27") | 238 / 3813 |
| 17 | | 07'54" (+04'04") | 238 / 4051 |
| 18 | | 05'48" (+01'58") | 238 / 4289 |
| 19 | | 06'38" (+02'48") | 238 / 4528 |
| 20 | | 06'42" (+02'52") | 238 / 4766 |
| 21 | | 06'47" (+02'57") | 238 / 5004 |
| 22 | | 07'03" (+03'13") | 238 / 5243 |
| 23 | | 06'34" (+02'44") | 238 / 5481 |
| 24 | | 07'28" (+03'38") | 238 / 5719 |
| 25 | | 06'42" (+02'52") | 238 / 5958 |
| 26 | | 06'13" (+02'23") | 238 / 6196 |
| 27 | | 07'49" (+03'59") | 238 / 6434 |
| 28 | | 06'05" (+02'15") | 238 / 6673 |
| 29 | | 08'15" (+04'25") | 238 / 6911 |
| 30 | | 07'16" (+03'26") | 238 / 7149 |
| 31 | | 06'26" (+02'36") | 238 / 7388 |
| 32 | | 05'56" (+02'06") | 238 / 7626 |
| 33 | | 07'24" (+03'34") | 238 / 7864 |
| 34 | | 06'42" (+02'52") | 238 / 8103 |
| 35 | | 05'31" (+01'41") | 238 / 8341 |
| 36 | | 07'20" (+03'30") | 238 / 8579 |
| 37 | | 06'26" (+02'36") | 238 / 8818 |
| 38 | | 05'52" (+02'02") | 238 / 9056 |
| 39 | | 06'55" (+03'05") | 238 / 9294 |
| 40 | | 06'21" (+02'31") | 238 / 9533 |
| 41 | | 06'38" (+02'48") | 238 / 9771 |
| 42 | | 07'16" (+03'26") | 238 / 10009 |
| 43 | | 08'06" (+04'16") | 238 / 10248 |
| 44 | | 06'34" (+02'44") | 238 / 10486 |
| 45 | | 07'03" (+03'13") | 238 / 10724 |
| 46 | | 06'26" (+02'36") | 238 / 10963 |
| 47 | | 06'55" (+03'05") | 238 / 11201 |
| 48 | | 06'34" (+02'44") | 238 / 11439 |
| 49 | | 05'02" (+01'12") | 238 / 11678 |
| 50 | | 03'50" | 238 / 11916 |
| 51 | | 03'43" | 40 / 11956 |
4月累積里程 : 110.18 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'27" | 00:15'13" |
| 3 | 07'47" | 00:23'00" |
| 4 | 07'33" | 00:30'33" |
| 5 | 07'48" | 00:38'21" |
| 6 | 07'56" | 00:46'17" |
| 7 | 07'11" | 00:53'28" |
| 8 | 08'12" | 01:01'40" |
| 9 | 07'46" | 01:09'26" |
| 10 | 06'54" | 01:16'20" |
| 12.0 | 01'12" | 01:18'42" |
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