11.3 km | 01:02:30 | 05:33/km日期: 2015-02-16 17:56 - 地點: 成功高中 - 天氣: 涼爽 - 卡路里: 628 Cal - 溫度: 24°C - 濕度: 58%
Pace: 05'35" / 05'32" / 05'26" / 06'14" / 05'56" / 05'38" / 05'22" / 05'17" / 05'27" / 05'16" / 05'20" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'26") | 392 / 392 |
2 | | 05'29" (+00'22") | 403 / 796 |
3 | | 05'26" (+00'19") | 407 / 1203 |
4 | | 05'40" (+00'33") | 387 / 1590 |
5 | | 05'30" (+00'23") | 402 / 1992 |
6 | | 05'29" (+00'22") | 403 / 2396 |
7 | | 05'25" (+00'18") | 405 / 2802 |
8 | | 05'41" (+00'34") | 403 / 3205 |
9 | | 06'26" (+01'19") | 401 / 3607 |
10 | | 06'13" (+01'06") | 393 / 4000 |
11 | | 05'57" (+00'50") | 399 / 4400 |
12 | | 05'54" (+00'47") | 409 / 4809 |
13 | | 05'47" (+00'40") | 400 / 5210 |
14 | | 05'31" (+00'24") | 398 / 5608 |
15 | | 05'32" (+00'25") | 405 / 6014 |
16 | | 05'22" (+00'15") | 393 / 6408 |
17 | | 05'27" (+00'20") | 409 / 6818 |
18 | | 05'20" (+00'13") | 402 / 7220 |
19 | | 05'16" (+00'09") | 392 / 7612 |
20 | | 05'13" (+00'06") | 398 / 8010 |
21 | | 05'28" (+00'21") | 410 / 8421 |
22 | | 05'29" (+00'22") | 391 / 8812 |
23 | | 05'26" (+00'19") | 410 / 9223 |
24 | | 05'07" | 402 / 9626 |
25 | | 05'12" (+00'05") | 403 / 10030 |
26 | | 05'26" (+00'19") | 389 / 10419 |
27 | | 05'31" (+00'24") | 410 / 10829 |
28 | | 05'21" (+00'14") | 395 / 11225 |
29 | | 06'50" (+01'43") | 29 / 11254 |
2月累積里程 : 128.55 km
Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'32" | 00:11'07" |
3 | 05'26" | 00:16'33" |
4 | 06'14" | 00:22'47" |
5 | 05'56" | 00:28'43" |
6 | 05'38" | 00:34'21" |
7 | 05'22" | 00:39'43" |
8 | 05'17" | 00:45'00" |
9 | 05'27" | 00:50'27" |
10 | 05'16" | 00:55'43" |
11 | 05'20" | 01:01'03" |
11.3 | 05'41" | 01:02'30" |