12.0 km | 01:01:05 | 05:05/km日期: 2015-02-17 06:31 - 卡路里: 680 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'12" / 05'08" / 04'52" / 05'12" / 05'04" / 04'40" / 04'44" / 04'52" / 04'44" / 04'56" / 04'48" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'44") | 1002 / 1002 |
2 | | 05'18" (+00'42") | 997 / 1999 |
3 | | 04'49" (+00'13") | 1004 / 3004 |
4 | | 05'05" (+00'29") | 1002 / 4006 |
5 | | 05'00" (+00'24") | 999 / 5005 |
6 | | 04'36" | 996 / 6000 |
7 | | 04'43" (+00'07") | 1002 / 7002 |
8 | | 04'46" (+00'10") | 998 / 8000 |
9 | | 04'42" (+00'06") | 1004 / 9006 |
10 | | 04'48" (+00'12") | 996 / 10002 |
11 | | 04'44" (+00'08") | 998 / 11000 |
12 | | 04'48" (+00'12") | 998 / 11998 |
13 | | 04'48" (+00'12") | 281 / 12279 |
2月累積里程 : 347.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'08" | 00:11'20" |
3 | 04'52" | 00:16'12" |
4 | 05'12" | 00:21'24" |
5 | 05'04" | 00:26'28" |
6 | 04'40" | 00:31'08" |
7 | 04'44" | 00:35'52" |
8 | 04'52" | 00:40'44" |
9 | 04'44" | 00:45'28" |
10 | 04'56" | 00:50'24" |
11 | 04'48" | 00:55'12" |
12.3 | 03'48" | 01:00'04" |