13.0 km | 01:46:54 | 08:12/km日期: 2015-02-17 04:40 - 卡路里: 703 Cal - 溫度: 18°C - 濕度: 83%
Pace: 04'54" / 08'46" / 08'49" / 09'03" / 08'37" / 08'20" / 08'22" / 08'23" / 08'28" / 08'18" / 08'22" / 08'24" / 07'56" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 1160 / 1160 |
2 | | 08'42" (+03'17") | 997 / 2158 |
3 | | 08'53" (+03'28") | 1000 / 3159 |
4 | | 09'00" (+03'35") | 1001 / 4160 |
5 | | 08'31" (+03'06") | 1001 / 5162 |
6 | | 08'18" (+02'53") | 1001 / 6163 |
7 | | 08'24" (+02'59") | 993 / 7157 |
8 | | 08'27" (+03'02") | 1002 / 8160 |
9 | | 08'22" (+02'57") | 1001 / 9161 |
10 | | 08'22" (+02'57") | 1003 / 10165 |
11 | | 08'21" (+02'56") | 996 / 11161 |
12 | | 08'22" (+02'57") | 1008 / 12169 |
13 | | 07'52" (+02'27") | 856 / 13026 |
2月累積里程 :
346.10 km ASICS PATRIOT 累積 :
1218.6 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 08'46" | 00:13'40" |
3 | 08'49" | 00:22'29" |
4 | 09'03" | 00:31'32" |
5 | 08'37" | 00:40'09" |
6 | 08'20" | 00:48'29" |
7 | 08'22" | 00:56'51" |
8 | 08'23" | 01:05'14" |
9 | 08'28" | 01:13'42" |
10 | 08'18" | 01:22'00" |
11 | 08'22" | 01:30'22" |
12 | 08'24" | 01:38'46" |
13 | 07'56" | 01:46'42" |
13.0 | 07'37" | 01:46'54" |