15.0 km | 01:37:32 | 06:29/km日期: 2021-04-22 04:15 - 平均心率: 168 - 卡路里: 947 Cal - 總步數: 16506 - 平均步頻: 169 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 07'06" / 06'51" / 06'43" / 06'48" / 06'29" / 06'35" / 06'33" / 06'09" / 05'58" / 05'55" / 06'20" / 06'51" / 06'16" / 06'07" / 06'32" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'12") | 1000 / 1000 | 173 / 80 |
| 2 | | 06'50" (+00'56") | 1002 / 2002 | 174 / 83 |
| 3 | | 06'42" (+00'48") | 1000 / 3003 | 173 / 85 |
| 4 | | 06'47" (+00'53") | 1001 / 4004 | 172 / 85 |
| 5 | | 06'31" (+00'37") | 1000 / 5004 | 173 / 88 |
| 6 | | 06'35" (+00'41") | 1000 / 6004 | 172 / 87 |
| 7 | | 06'30" (+00'36") | 1001 / 7006 | 170 / 90 |
| 8 | | 06'10" (+00'16") | 1000 / 8006 | 170 / 94 |
| 9 | | 05'58" (+00'04") | 1000 / 9006 | 169 / 98 |
| 10 | | 05'54" | 1001 / 10008 | 171 / 98 |
| 11 | | 06'19" (+00'25") | 1002 / 11010 | 166 / 94 |
| 12 | | 06'53" (+00'59") | 1001 / 12011 | 154 / 94 |
| 13 | | 06'15" (+00'21") | 1000 / 13012 | 169 / 94 |
| 14 | | 06'06" (+00'12") | 1002 / 14014 | 170 / 96 |
| 15 | | 06'33" (+00'39") | 1001 / 15015 | 154 / 98 |
| 16 | | 07'59" (+02'05") | 16 / 15032 | 195 / 64 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
232.40 km 
母子鱷魚 Y拖 累積 :
1062.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'51" | 00:13'57" |
| 3 | 06'43" | 00:20'40" |
| 4 | 06'48" | 00:27'28" |
| 5 | 06'29" | 00:33'57" |
| 6 | 06'35" | 00:40'32" |
| 7 | 06'33" | 00:47'05" |
| 8 | 06'09" | 00:53'14" |
| 9 | 05'58" | 00:59'12" |
| 10 | 05'55" | 01:05'07" |
| 11 | 06'20" | 01:11'27" |
| 12 | 06'51" | 01:18'18" |
| 13 | 06'16" | 01:24'34" |
| 14 | 06'07" | 01:30'41" |
| 15 | 06'32" | 01:37'13" |
| 15.0 | 09'30" | 01:37'32" |
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