16.0 km | 01:46:33 | 06:38/km日期: 2021-04-22 04:05 - 平均心率: 117 - 卡路里: 653 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 08'42" / 07'50" / 07'03" / 06'58" / 06'50" / 06'43" / 06'29" / 06'34" / 06'16" / 06'17" / 06'15" / 06'19" / 06'20" / 05'51" / 05'38" / 06'27" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+03'04") | 1000 / 1000 |
| 2 | | 07'50" (+02'12") | 1000 / 2000 |
| 3 | | 07'02" (+01'24") | 1000 / 3000 |
| 4 | | 06'58" (+01'20") | 1000 / 4000 |
| 5 | | 06'50" (+01'12") | 1000 / 5000 |
| 6 | | 06'42" (+01'04") | 1000 / 6000 |
| 7 | | 06'28" (+00'50") | 1000 / 7000 |
| 8 | | 06'34" (+00'56") | 1000 / 8000 |
| 9 | | 06'15" (+00'37") | 1000 / 9000 |
| 10 | | 06'17" (+00'39") | 1000 / 10000 |
| 11 | | 06'14" (+00'36") | 1000 / 11000 |
| 12 | | 06'18" (+00'40") | 1000 / 12000 |
| 13 | | 06'19" (+00'41") | 1000 / 13000 |
| 14 | | 05'50" (+00'12") | 1000 / 14000 |
| 15 | | 05'38" | 1000 / 15000 |
| 16 | | 06'11" (+00'33") | 1000 / 16000 |
| 17 | | 07'33" (+01'55") | 37 / 16037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 501.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 07'50" | 00:16'32" |
| 3 | 07'03" | 00:23'35" |
| 4 | 06'58" | 00:30'33" |
| 5 | 06'50" | 00:37'23" |
| 6 | 06'43" | 00:44'06" |
| 7 | 06'29" | 00:50'35" |
| 8 | 06'34" | 00:57'09" |
| 9 | 06'16" | 01:03'25" |
| 10 | 06'17" | 01:09'42" |
| 11 | 06'15" | 01:15'57" |
| 12 | 06'19" | 01:22'16" |
| 13 | 06'20" | 01:28'36" |
| 14 | 05'51" | 01:34'27" |
| 15 | 05'38" | 01:40'05" |
| 16 | 06'27" | 01:46'32" |
| 16.0 | 07'30" | 01:46'49" |
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