8.1 km | 00:55:12 | 06:49/km日期: 2021-04-20 21:37 - 平均心率: 146 - 卡路里: 577 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 05'29" / 06'51" / 06'49" / 05'51" / 07'09" / 06'30" / 06'19" / 09'28" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'50") | 1000 / 1000 |
| 2 | | 08'29" (+04'50") | 258 / 1258 |
| 3 | | 03'46" (+00'07") | 400 / 1658 |
| 4 | | 13'49" (+10'10") | 180 / 1839 |
| 5 | | 03'52" (+00'13") | 400 / 2239 |
| 6 | | 12'34" (+08'55") | 198 / 2437 |
| 7 | | 03'46" (+00'07") | 400 / 2837 |
| 8 | | 11'32" (+07'53") | 216 / 3054 |
| 9 | | 03'45" (+00'06") | 400 / 3454 |
| 10 | | 11'15" (+07'36") | 222 / 3676 |
| 11 | | 03'41" (+00'02") | 400 / 4076 |
| 12 | | 11'36" (+07'57") | 215 / 4292 |
| 13 | | 03'39" | 400 / 4692 |
| 14 | | 12'45" (+09'06") | 196 / 4888 |
| 15 | | 03'53" (+00'14") | 400 / 5288 |
| 16 | | 12'11" (+08'32") | 205 / 5493 |
| 17 | | 03'47" (+00'08") | 400 / 5893 |
| 18 | | 11'39" (+08'00") | 214 / 6107 |
| 19 | | 04'06" (+00'27") | 400 / 6507 |
| 20 | | 11'42" (+08'03") | 213 / 6720 |
| 21 | | 03'39" | 400 / 7120 |
| 22 | | 11'55" (+08'16") | 209 / 7330 |
| 23 | | 09'30" (+05'51") | 737 / 8068 |
| 24 | | 13'32" (+09'53") | 21 / 8089 |
| 25 | | 07'15" (+03'36") | 2 / 8092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
117.07 km 
Nike Pegasus 34 累積 :
190.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'51" | 00:12'20" |
| 3 | 06'49" | 00:19'09" |
| 4 | 05'51" | 00:25'00" |
| 5 | 07'09" | 00:32'09" |
| 6 | 06'30" | 00:38'39" |
| 7 | 06'19" | 00:44'58" |
| 8 | 09'28" | 00:54'26" |
| 8.1 | 09'23" | 00:55'18" |
展開計圈分析
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