14.5 km | 01:25:21 | 05:53/km日期: 2015-02-14 18:13 - 總爬升: 127 m - 地點: Tseung Kwan O - 平均心率: 80 - 卡路里: 1437 Cal - 溫度: 18°C - 濕度: 62%
Pace: 04'01" / 01'04" / 03'53" / 05'44" / 05'51" / 05'54" / 05'58" / 05'50" / 06'09" / 05'35" / 05'49" / 05'43" / 05'41" / 06'21" / 05'38" / 06'05" / 00'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
2月累積里程 : 110.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 01'04" | 00:05'05" |
| 3 | 03'53" | 00:08'58" |
| 4 | 05'44" | 00:14'42" |
| 5 | 05'51" | 00:20'33" |
| 6 | 05'54" | 00:26'27" |
| 7 | 05'58" | 00:32'25" |
| 8 | 05'50" | 00:38'15" |
| 9 | 06'09" | 00:44'24" |
| 10 | 05'35" | 00:49'59" |
| 11 | 05'49" | 00:55'48" |
| 12 | 05'43" | 01:01'31" |
| 13 | 05'41" | 01:07'12" |
| 14 | 06'21" | 01:13'33" |
| 15 | 05'38" | 01:19'11" |
| 16 | 06'05" | 01:25'16" |
| 15.9 | -1'-12" | 01:25'21" |
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