42.9 km | 05:00:04 | 06:59/km日期: 2015-02-08 05:30 - 卡路里: 2316 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'32" / 05'16" / 05'08" / 05'24" / 05'20" / 05'24" / 05'28" / 06'00" / 05'20" / 05'16" / 05'20" / 05'24" / 05'52" / 05'32" / 05'20" / 05'28" / 05'32" / 05'28" / 05'28" / 05'28" / 05'28" / 06'40" / 05'56" / 05'28" / 05'44" / 06'00" / 06'00" / 06'32" / 07'40" / 06'44" / 06'44" / 07'00" / 07'04" / 07'04" / 08'08" / 09'20" / 10'44" / 19'40" / 17'04" / 13'12" / 13'04" / 13'12" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 27291 / 27291 |
2 | | 09'34" (+04'02") | 15522 / 42813 |
2月累積里程 :
195.60 km NIKE 443846-001 Zoom Forever 3 累積 :
291.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'16" | 00:10'48" |
3 | 05'08" | 00:15'56" |
4 | 05'24" | 00:21'20" |
5 | 05'20" | 00:26'40" |
6 | 05'24" | 00:32'04" |
7 | 05'28" | 00:37'32" |
8 | 06'00" | 00:43'32" |
9 | 05'20" | 00:48'52" |
10 | 05'16" | 00:54'08" |
11 | 05'20" | 00:59'28" |
12 | 05'24" | 01:04'52" |
13 | 05'52" | 01:10'44" |
14 | 05'32" | 01:16'16" |
15 | 05'20" | 01:21'36" |
16 | 05'28" | 01:27'04" |
17 | 05'32" | 01:32'36" |
18 | 05'28" | 01:38'04" |
19 | 05'28" | 01:43'32" |
20 | 05'28" | 01:49'00" |
21 | 05'28" | 01:54'28" |
22 | 06'40" | 02:01'08" |
23 | 05'56" | 02:07'04" |
24 | 05'28" | 02:12'32" |
25 | 05'44" | 02:18'16" |
26 | 06'00" | 02:24'16" |
27 | 06'00" | 02:30'16" |
28 | 06'32" | 02:36'48" |
29 | 07'40" | 02:44'28" |
30 | 06'44" | 02:51'12" |
31 | 06'44" | 02:57'56" |
32 | 07'00" | 03:04'56" |
33 | 07'04" | 03:12'00" |
34 | 07'04" | 03:19'04" |
35 | 08'08" | 03:27'12" |
36 | 09'20" | 03:36'32" |
37 | 10'44" | 03:47'16" |
38 | 19'40" | 04:06'56" |
39 | 17'04" | 04:24'00" |
40 | 13'12" | 04:37'12" |
41 | 13'04" | 04:50'16" |
42 | 13'12" | 05:03'28" |
42.8 | 15'05" | 05:15'44" |