13.4 km | 01:19:41 | 05:56/km日期: 2015-02-09 16:35 - 總爬升: 122 m - 卡路里: 773 Cal - 溫度: 16°C - 濕度: 62%
Pace: 06'18" / 05'44" / 05'26" / 05'46" / 05'43" / 05'37" / 06'12" / 06'00" / 05'43" / 06'04" / 06'09" / 06'16" / 06'11" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'50") | 987 / 987 |
| 2 | | 05'42" (+00'15") | 1006 / 1994 |
| 3 | | 05'27" | 1007 / 3002 |
| 4 | | 05'45" (+00'18") | 1000 / 4002 |
| 5 | | 05'41" (+00'14") | 1003 / 5005 |
| 6 | | 05'38" (+00'11") | 995 / 6001 |
| 7 | | 06'08" (+00'41") | 1009 / 7010 |
| 8 | | 06'03" (+00'36") | 1003 / 8014 |
| 9 | | 05'39" (+00'12") | 996 / 9010 |
| 10 | | 06'05" (+00'38") | 1014 / 10025 |
| 11 | | 06'03" (+00'36") | 1007 / 11033 |
| 12 | | 06'19" (+00'52") | 993 / 12027 |
| 13 | | 06'08" (+00'41") | 1004 / 13031 |
| 14 | | 06'21" (+00'54") | 388 / 13419 |
2月累積里程 :
117.67 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1478.0 kmAndroid - asus ASUS_T00P 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'44" | 00:12'02" |
| 3 | 05'26" | 00:17'28" |
| 4 | 05'46" | 00:23'14" |
| 5 | 05'43" | 00:28'57" |
| 6 | 05'37" | 00:34'34" |
| 7 | 06'12" | 00:40'46" |
| 8 | 06'00" | 00:46'46" |
| 9 | 05'43" | 00:52'29" |
| 10 | 06'04" | 00:58'33" |
| 11 | 06'09" | 01:04'42" |
| 12 | 06'16" | 01:10'58" |
| 13 | 06'11" | 01:17'09" |
| 13.4 | 06'01" | 01:19'41" |
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