11.3 km | 01:04:30 | 05:43/km日期: 2015-02-15 06:49 - 總爬升: 138 m - 卡路里: 683 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'13" / 05'36" / 06'26" / 02'22" / 05'50" / 10'41" / 02'34" / 05'31" / 05'31" / 05'44" / 05'51" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+04'48") | 392 / 392 |
2 | | 05'56" (+05'00") | 392 / 784 |
3 | | 06'19" (+05'23") | 403 / 1187 |
4 | | 05'28" (+04'32") | 855 / 2043 |
5 | | 39'40" (+38'44") | 14 / 2058 |
6 | | 06'28" (+05'32") | 334 / 2393 |
7 | | 06'10" (+05'14") | 409 / 2802 |
8 | | 06'16" (+05'20") | 417 / 3220 |
9 | | 00'58" (+00'02") | 516 / 3737 |
10 | | 01'31" (+00'35") | 263 / 4000 |
11 | | 05'06" (+04'10") | 407 / 4408 |
12 | | 06'14" (+05'18") | 406 / 4814 |
13 | | 06'57" (+06'01") | 395 / 5209 |
14 | | 06'39" (+05'43") | 1373 / 6583 |
15 | | 01'01" (+00'05") | 64 / 6647 |
16 | | 00'56" | 17 / 6665 |
17 | | 09'33" (+08'37") | 151 / 6817 |
18 | | 05'57" (+05'01") | 614 / 7432 |
19 | | 03'04" (+02'08") | 195 / 7627 |
20 | | 05'57" (+05'01") | 393 / 8021 |
21 | | 05'19" (+04'23") | 419 / 8440 |
22 | | 05'45" (+04'49") | 395 / 8836 |
23 | | 05'37" (+04'41") | 399 / 9236 |
24 | | 06'19" (+05'23") | 405 / 9642 |
25 | | 05'11" (+04'15") | 391 / 10034 |
26 | | 05'31" (+04'35") | 403 / 10438 |
27 | | 05'57" (+05'01") | 405 / 10844 |
28 | | 07'41" (+06'45") | 398 / 11242 |
29 | | 09'11" (+08'15") | 14 / 11257 |
屏東陳亮谷