14.3 km | 01:20:06 | 05:36/km日期: 2015-02-12 15:57 - 卡路里: 711 Cal - 溫度: 23°C - 濕度: 43%
Pace: 05'25" / 05'24" / 05'26" / 05'25" / 05'28" / 05'25" / 05'53" / 06'00" / 05'07" / 05'42" / 05'35" / 05'33" / 05'45" / 06'04" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'20") | 993 / 993 |
| 2 | | 05'23" (+00'19") | 1001 / 1994 |
| 3 | | 05'25" (+00'21") | 1001 / 2995 |
| 4 | | 05'25" (+00'21") | 1006 / 4002 |
| 5 | | 05'28" (+00'24") | 999 / 5002 |
| 6 | | 05'25" (+00'21") | 999 / 6002 |
| 7 | | 05'50" (+00'46") | 996 / 6999 |
| 8 | | 06'02" (+00'58") | 1003 / 8002 |
| 9 | | 05'04" | 996 / 8999 |
| 10 | | 05'44" (+00'40") | 1002 / 10002 |
| 11 | | 05'32" (+00'28") | 1006 / 11008 |
| 12 | | 05'34" (+00'30") | 996 / 12004 |
| 13 | | 05'44" (+00'40") | 1001 / 13005 |
| 14 | | 06'02" (+00'58") | 1011 / 14017 |
| 15 | | 06'34" (+01'30") | 281 / 14299 |
2月累積里程 :
117.67 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1478.0 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'24" | 00:10'49" |
| 3 | 05'26" | 00:16'15" |
| 4 | 05'25" | 00:21'40" |
| 5 | 05'28" | 00:27'08" |
| 6 | 05'25" | 00:32'33" |
| 7 | 05'53" | 00:38'26" |
| 8 | 06'00" | 00:44'26" |
| 9 | 05'07" | 00:49'33" |
| 10 | 05'42" | 00:55'15" |
| 11 | 05'35" | 01:00'50" |
| 12 | 05'33" | 01:06'23" |
| 13 | 05'45" | 01:12'08" |
| 14 | 06'04" | 01:18'12" |
| 14.3 | 06'20" | 01:20'06" |
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