30.5 km | 03:50:11 | 07:32/km日期: 2015-02-08 15:47 - 平均心率: 70 - 卡路里: 2157 Cal - 溫度: 20°C - 濕度: 70%
Pace: 06'55" / 07'08" / 06'43" / 06'51" / 07'20" / 06'25" / 06'57" / 08'44" / 06'40" / 06'42" / 06'52" / 06'49" / 07'14" / 06'17" / 09'06" / 06'57" / 06'13" / 06'49" / 06'48" / 07'55" / 06'32" / 08'45" / 10'24" / 07'37" / 09'46" / 09'52" / 08'20" / 07'51" / 07'09" / 07'00" / 10'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
272.57 km 
MERRELL ALL OUT FUSE 累積 :
507.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'08" | 00:14'03" |
| 3 | 06'43" | 00:20'46" |
| 4 | 06'51" | 00:27'37" |
| 5 | 07'20" | 00:34'57" |
| 6 | 06'25" | 00:41'22" |
| 7 | 06'57" | 00:48'19" |
| 8 | 08'44" | 00:57'03" |
| 9 | 06'40" | 01:03'43" |
| 10 | 06'42" | 01:10'25" |
| 11 | 06'52" | 01:17'17" |
| 12 | 06'49" | 01:24'06" |
| 13 | 07'14" | 01:31'20" |
| 14 | 06'17" | 01:37'37" |
| 15 | 09'06" | 01:46'43" |
| 16 | 06'57" | 01:53'40" |
| 17 | 06'13" | 01:59'53" |
| 18 | 06'49" | 02:06'42" |
| 19 | 06'48" | 02:13'30" |
| 20 | 07'55" | 02:21'25" |
| 21 | 06'32" | 02:27'57" |
| 22 | 08'45" | 02:36'42" |
| 23 | 10'24" | 02:47'06" |
| 24 | 07'37" | 02:54'43" |
| 25 | 09'46" | 03:04'29" |
| 26 | 09'52" | 03:14'21" |
| 27 | 08'20" | 03:22'41" |
| 28 | 07'51" | 03:30'32" |
| 29 | 07'09" | 03:37'41" |
| 30 | 07'00" | 03:44'41" |
| 30.5 | 10'03" | 03:50'11" |
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