10.0 km | 00:48:54 | 04:53/km日期: 2015-02-11 17:52 - 地點: 公園 - 天氣: 晴 - 卡路里: 529 Cal - 總步數: 8428 - 平均步頻: 172 - 平均步幅: 118 cm - 溫度: 20°C - 濕度: 74%
Pace: 05'05" / 04'53" / 04'55" / 04'52" / 04'51" / 04'55" / 04'50" / 04'58" / 04'52" / 04'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'25") | 1011 / 1011 | 168 / 118 |
2 | | 04'56" (+00'20") | 988 / 2000 | 171 / 118 |
3 | | 04'52" (+00'16") | 1009 / 3009 | 170 / 120 |
4 | | 04'54" (+00'18") | 993 / 4002 | 171 / 119 |
5 | | 04'51" (+00'15") | 1007 / 5010 | 171 / 119 |
6 | | 04'53" (+00'17") | 996 / 6006 | 170 / 120 |
7 | | 04'53" (+00'17") | 1002 / 7008 | 172 / 118 |
8 | | 04'56" (+00'20") | 992 / 8001 | 172 / 117 |
9 | | 04'54" (+00'18") | 1002 / 9003 | 177 / 114 |
10 | | 04'36" | 998 / 10001 | 177 / 122 |
11 | | 06'32" (+01'56") | 10 / 10011 | 120 / 127 |
2月累積里程 : 217.09 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'53" | 00:09'58" |
3 | 04'55" | 00:14'53" |
4 | 04'52" | 00:19'45" |
5 | 04'51" | 00:24'36" |
6 | 04'55" | 00:29'31" |
7 | 04'50" | 00:34'21" |
8 | 04'58" | 00:39'19" |
9 | 04'52" | 00:44'11" |
10 | 04'39" | 00:48'50" |
10.0 | 05'20" | 00:48'54" |