12.0 km | 01:01:55 | 05:09/km日期: 2021-04-15 20:22 - 平均心率: 148 - 卡路里: 841 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'22" / 05'15" / 05'13" / 05'17" / 05'21" / 05'19" / 05'10" / 05'10" / 05'09" / 05'07" / 04'51" / 04'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'47") | 1000 / 1000 |
| 2 | | 05'15" (+00'41") | 1000 / 2000 |
| 3 | | 05'13" (+00'39") | 1000 / 3000 |
| 4 | | 05'17" (+00'43") | 1000 / 4000 |
| 5 | | 05'20" (+00'46") | 1000 / 5000 |
| 6 | | 05'19" (+00'45") | 1000 / 6000 |
| 7 | | 05'10" (+00'36") | 1000 / 7000 |
| 8 | | 05'10" (+00'36") | 1000 / 8000 |
| 9 | | 05'08" (+00'34") | 1000 / 9000 |
| 10 | | 05'07" (+00'33") | 1000 / 10000 |
| 11 | | 04'50" (+00'16") | 1000 / 11000 |
| 12 | | 04'34" | 1000 / 12000 |
| 13 | | 05'03" (+00'29") | 21 / 12021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
110.38 km 
美津濃 Rider 19 小藍 累積 :
333.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'15" | 00:10'37" |
| 3 | 05'13" | 00:15'50" |
| 4 | 05'17" | 00:21'07" |
| 5 | 05'21" | 00:26'28" |
| 6 | 05'19" | 00:31'47" |
| 7 | 05'10" | 00:36'57" |
| 8 | 05'10" | 00:42'07" |
| 9 | 05'09" | 00:47'16" |
| 10 | 05'07" | 00:52'23" |
| 11 | 04'51" | 00:57'14" |
| 12 | 04'35" | 01:01'49" |
| 12.0 | 04'40" | 01:01'55" |
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