10.0 km | 00:48:45 | 04:51/km日期: 2015-02-10 16:42 - 地點: 公園 - 天氣: 晴 - 卡路里: 529 Cal - 總步數: 8794 - 平均步頻: 180 - 平均步幅: 113 cm - 溫度: 18°C - 濕度: 70%
Pace: 04'56" / 04'49" / 04'45" / 04'49" / 04'53" / 04'55" / 04'56" / 04'58" / 04'58" / 04'40" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'15") | 1011 / 1011 | 179 / 112 |
2 | | 04'48" (+00'08") | 990 / 2001 | 180 / 114 |
3 | | 04'45" (+00'05") | 999 / 3001 | 180 / 116 |
4 | | 04'48" (+00'08") | 1001 / 4002 | 180 / 115 |
5 | | 04'52" (+00'12") | 1002 / 5004 | 180 / 113 |
6 | | 04'55" (+00'15") | 998 / 6003 | 180 / 112 |
7 | | 04'56" (+00'16") | 999 / 7002 | 180 / 112 |
8 | | 04'58" (+00'18") | 1006 / 8009 | 180 / 111 |
9 | | 04'57" (+00'17") | 1000 / 9010 | 180 / 111 |
10 | | 04'40" | 998 / 10008 | 180 / 118 |
11 | | 04'43" (+00'03") | 10 / 10019 | 120 / 176 |
2月累積里程 : 217.09 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'49" | 00:09'45" |
3 | 04'45" | 00:14'30" |
4 | 04'49" | 00:19'19" |
5 | 04'53" | 00:24'12" |
6 | 04'55" | 00:29'07" |
7 | 04'56" | 00:34'03" |
8 | 04'58" | 00:39'01" |
9 | 04'58" | 00:43'59" |
10 | 04'40" | 00:48'39" |
10.0 | 05'01" | 00:48'45" |