11.4 km | 01:13:18 | 06:25/km日期: 2015-02-10 19:45 - 總爬升: 272 m - 平均心率: 169 - 卡路里: 728 Cal - 溫度: 12°C - 濕度: 78%
Pace: 06'52" / 06'18" / 07'43" / 13'00" / 11'53" / 15'02" / 05'04" / 05'04" / 05'26" / 05'16" / 05'56" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'49") | 1000 / 1000 |
| 2 | | 06'18" (+01'15") | 1000 / 2000 |
| 3 | | 07'08" (+02'05") | 1000 / 3000 |
| 4 | | 08'49" (+03'46") | 1000 / 4000 |
| 5 | | 07'51" (+02'48") | 1000 / 5000 |
| 6 | | 07'12" (+02'09") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'04" (+00'01") | 1000 / 8000 |
| 9 | | 05'26" (+00'23") | 1000 / 9000 |
| 10 | | 05'15" (+00'12") | 1000 / 10000 |
| 11 | | 05'56" (+00'53") | 1000 / 11000 |
| 12 | | 05'50" (+00'47") | 400 / 11400 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
209.19 km 
Minzuno Wave Rider 18 累積 :
1012.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'18" | 00:13'10" |
| 3 | 07'43" | 00:20'53" |
| 4 | 13'00" | 00:33'53" |
| 5 | 11'53" | 00:45'46" |
| 6 | 15'02" | 01:00'48" |
| 7 | 05'04" | 01:05'52" |
| 8 | 05'04" | 01:10'56" |
| 9 | 05'26" | 01:16'22" |
| 10 | 05'16" | 01:21'38" |
| 11 | 05'56" | 01:27'34" |
| 11.4 | 05'52" | 01:29'55" |
展開計圈分析
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