21.2 km | 02:02:25 | 05:46/km日期: 2021-04-11 10:17 - 平均心率: 139 - 卡路里: 967 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'46" / 05'56" / 05'50" / 05'43" / 05'49" / 06'27" / 05'32" / 05'41" / 05'27" / 05'26" / 06'49" / 05'55" / 05'45" / 05'52" / 05'48" / 05'39" / 06'18" / 05'30" / 05'26" / 04'52" / 04'53" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'55") | 1000 / 1000 |
| 2 | | 05'56" (+01'05") | 1000 / 2000 |
| 3 | | 05'49" (+00'58") | 1000 / 3000 |
| 4 | | 05'43" (+00'52") | 1000 / 4000 |
| 5 | | 05'48" (+00'57") | 1000 / 5000 |
| 6 | | 06'34" (+01'43") | 596 / 5596 |
| 7 | | 05'44" (+00'53") | 1000 / 6596 |
| 8 | | 05'40" (+00'49") | 1000 / 7596 |
| 9 | | 05'32" (+00'41") | 1000 / 8596 |
| 10 | | 05'29" (+00'38") | 1000 / 9596 |
| 11 | | 05'26" (+00'35") | 1000 / 10596 |
| 12 | | 07'10" (+02'19") | 1000 / 11596 |
| 13 | | 05'43" (+00'52") | 1000 / 12596 |
| 14 | | 05'51" (+01'00") | 1000 / 13596 |
| 15 | | 05'44" (+00'53") | 1000 / 14596 |
| 16 | | 05'45" (+00'54") | 1000 / 15596 |
| 17 | | 05'39" (+00'48") | 1000 / 16596 |
| 18 | | 06'10" (+01'19") | 1000 / 17596 |
| 19 | | 05'29" (+00'38") | 1000 / 18596 |
| 20 | | 05'09" (+00'18") | 1000 / 19596 |
| 21 | | 04'51" | 1000 / 20596 |
| 22 | | 04'49" | 615 / 21212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 :
393.45 km 
母子鱷魚 蚱蜢(綠)40 累積 :
237.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'56" | 00:12'42" |
| 3 | 05'50" | 00:18'32" |
| 4 | 05'43" | 00:24'15" |
| 5 | 05'49" | 00:30'04" |
| 6 | 06'27" | 00:36'31" |
| 7 | 05'32" | 00:42'03" |
| 8 | 05'41" | 00:47'44" |
| 9 | 05'27" | 00:53'11" |
| 10 | 05'26" | 00:58'37" |
| 11 | 06'49" | 01:05'26" |
| 12 | 05'55" | 01:11'21" |
| 13 | 05'45" | 01:17'06" |
| 14 | 05'52" | 01:22'58" |
| 15 | 05'48" | 01:28'46" |
| 16 | 05'39" | 01:34'25" |
| 17 | 06'18" | 01:40'43" |
| 18 | 05'30" | 01:46'13" |
| 19 | 05'26" | 01:51'39" |
| 20 | 04'52" | 01:56'31" |
| 21 | 04'53" | 02:01'24" |
| 21.2 | 04'47" | 02:02'25" |
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