10.2 km | 01:04:50 | 06:22/km日期: 2021-04-06 07:23 - 平均心率: 178 - 卡路里: 612 Cal - 總步數: 11772 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 07'01" / 06'27" / 06'34" / 06'09" / 06'21" / 06'16" / 06'12" / 06'03" / 05'51" / 05'36" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'23") | 1000 / 1000 | 175 / 80 |
| 2 | | 06'37" (+00'54") | 1000 / 2000 | 180 / 83 |
| 3 | | 06'39" (+00'56") | 1000 / 3000 | 181 / 82 |
| 4 | | 06'21" (+00'38") | 1000 / 4001 | 182 / 86 |
| 5 | | 06'29" (+00'46") | 1002 / 5004 | 183 / 84 |
| 6 | | 06'26" (+00'43") | 1000 / 6004 | 181 / 85 |
| 7 | | 06'17" (+00'34") | 1000 / 7005 | 182 / 87 |
| 8 | | 06'12" (+00'29") | 1001 / 8006 | 182 / 88 |
| 9 | | 05'55" (+00'12") | 1002 / 9008 | 182 / 92 |
| 10 | | 05'43" | 1000 / 10009 | 185 / 93 |
| 11 | | 06'12" (+00'29") | 147 / 10156 | 176 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
400.68 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
2462.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'27" | 00:13'28" |
| 3 | 06'34" | 00:20'02" |
| 4 | 06'09" | 00:26'11" |
| 5 | 06'21" | 00:32'32" |
| 6 | 06'16" | 00:38'48" |
| 7 | 06'12" | 00:45'00" |
| 8 | 06'03" | 00:51'03" |
| 9 | 05'51" | 00:56'54" |
| 10 | 05'36" | 01:02'30" |
| 10.2 | 14'49" | 01:04'50" |
展開計圈分析
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