57.9 km | 08:14:59 | 08:32/km日期: 2015-01-02 07:01 - 總爬升: 1566 m - 地點: 宇老 - 卡路里: 3389 Cal - 溫度: 10°C - 濕度: 73%
Pace: 06'48" / 06'00" / 05'38" / 05'54" / 06'02" / 05'30" / 05'56" / 05'38" / 05'58" / 05'59" / 09'36" / 10'51" / 09'04" / 09'00" / 08'49" / 09'09" / 08'38" / 09'19" / 09'17" / 14'22" / 06'10" / 07'04" / 06'43" / 08'46" / 08'16" / 10'26" / 08'21" / 07'12" / 08'19" / 18'48" / 07'45" / 08'20" / 14'41" / 05'59" / 05'35" / 06'07" / 05'41" / 07'13" / 07'49" / 06'09" / 06'32" / 06'31" / 05'48" / 06'27" / 06'48" / 05'38" / 06'19" / 26'12" / 10'19" / 07'33" / 08'06" / 10'49" / 12'33" / 10'36" / 08'40" / 11'39" / 11'13" / 11'04" /
1月累積里程 :
216.09 km 
ASICS GT-2000 2 累積 :
1427.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'00" | 00:12'48" |
| 3 | 05'38" | 00:18'26" |
| 4 | 05'54" | 00:24'20" |
| 5 | 06'02" | 00:30'22" |
| 6 | 05'30" | 00:35'52" |
| 7 | 05'56" | 00:41'48" |
| 8 | 05'38" | 00:47'26" |
| 9 | 05'58" | 00:53'24" |
| 10 | 05'59" | 00:59'23" |
| 11 | 09'36" | 01:08'59" |
| 12 | 10'51" | 01:19'50" |
| 13 | 09'04" | 01:28'54" |
| 14 | 09'00" | 01:37'54" |
| 15 | 08'49" | 01:46'43" |
| 16 | 09'09" | 01:55'52" |
| 17 | 08'38" | 02:04'30" |
| 18 | 09'19" | 02:13'49" |
| 19 | 09'17" | 02:23'06" |
| 20 | 14'22" | 02:37'28" |
| 21 | 06'10" | 02:43'38" |
| 22 | 07'04" | 02:50'42" |
| 23 | 06'43" | 02:57'25" |
| 24 | 08'46" | 03:06'11" |
| 25 | 08'16" | 03:14'27" |
| 26 | 10'26" | 03:24'53" |
| 27 | 08'21" | 03:33'14" |
| 28 | 07'12" | 03:40'26" |
| 29 | 08'19" | 03:48'45" |
| 30 | 18'48" | 04:07'33" |
| 31 | 07'45" | 04:15'18" |
| 32 | 08'20" | 04:23'38" |
| 33 | 14'41" | 04:38'19" |
| 34 | 05'59" | 04:44'18" |
| 35 | 05'35" | 04:49'53" |
| 36 | 06'07" | 04:56'00" |
| 37 | 05'41" | 05:01'41" |
| 38 | 07'13" | 05:08'54" |
| 39 | 07'49" | 05:16'43" |
| 40 | 06'09" | 05:22'52" |
| 41 | 06'32" | 05:29'24" |
| 42 | 06'31" | 05:35'55" |
| 43 | 05'48" | 05:41'43" |
| 44 | 06'27" | 05:48'10" |
| 45 | 06'48" | 05:54'58" |
| 46 | 05'38" | 06:00'36" |
| 47 | 06'19" | 06:06'55" |
| 48 | 26'12" | 06:33'07" |
| 49 | 10'19" | 06:43'26" |
| 50 | 07'33" | 06:50'59" |
| 51 | 08'06" | 06:59'05" |
| 52 | 10'49" | 07:09'54" |
| 53 | 12'33" | 07:22'27" |
| 54 | 10'36" | 07:33'03" |
| 55 | 08'40" | 07:41'43" |
| 56 | 11'39" | 07:53'22" |
| 57 | 11'13" | 08:04'35" |
| 57.9 | 11'04" | 08:14'59" |
留言 
