10.1 km | 00:48:17 | 04:47/km日期: 2015-01-30 07:52 - 卡路里: 526 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'04" / 04'48" / 04'48" / 04'44" / 04'44" / 04'48" / 04'48" / 04'52" / 04'32" / 05'25" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'53") | 1006 / 1006 |
| 2 | | 04'42" (+00'11") | 1006 / 2013 |
| 3 | | 04'43" (+00'12") | 988 / 3001 |
| 4 | | 04'42" (+00'11") | 1008 / 4010 |
| 5 | | 04'39" (+00'08") | 1000 / 5010 |
| 6 | | 04'46" (+00'15") | 995 / 6005 |
| 7 | | 04'45" (+00'14") | 996 / 7001 |
| 8 | | 04'47" (+00'16") | 1002 / 8004 |
| 9 | | 04'31" | 991 / 8995 |
| 10 | | 05'11" (+00'40") | 1008 / 10003 |
| 11 | | 01'11" | 14 / 10017 |
1月累積里程 :
126.13 km 
Asics TARTHERZEAL 2 累積 :
891.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 04'48" | 00:10'52" |
| 3 | 04'48" | 00:15'40" |
| 4 | 04'44" | 00:20'24" |
| 5 | 04'44" | 00:25'08" |
| 6 | 04'48" | 00:29'56" |
| 7 | 04'48" | 00:34'44" |
| 8 | 04'52" | 00:39'36" |
| 9 | 04'32" | 00:44'08" |
| 10 | 05'25" | 00:49'33" |
| 10.0 | 27'27" | 00:50'01" |
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