12.0 km | 01:00:00 | 04:59/km日期: 2015-02-03 20:11 - 卡路里: 834 Cal - 溫度: 17°C - 濕度: 74%
Pace: 04'32" / 04'37" / 05'11" / 05'12" / 05'19" / 05'14" / 05'06" / 05'15" / 05'10" / 05'01" / 04'50" / 04'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'07") | 1000 / 1000 |
| 2 | | 04'37" (+00'13") | 1000 / 2000 |
| 3 | | 05'10" (+00'46") | 1000 / 3000 |
| 4 | | 05'12" (+00'48") | 1000 / 4000 |
| 5 | | 05'18" (+00'54") | 1000 / 5000 |
| 6 | | 05'14" (+00'50") | 1000 / 6000 |
| 7 | | 05'06" (+00'42") | 1000 / 7000 |
| 8 | | 05'14" (+00'50") | 1000 / 8000 |
| 9 | | 05'09" (+00'45") | 1000 / 9000 |
| 10 | | 05'01" (+00'37") | 1000 / 10000 |
| 11 | | 04'50" (+00'26") | 1000 / 11000 |
| 12 | | 04'24" | 1000 / 12000 |
| 13 | | 05'03" (+00'39") | 30 / 12030 |
2月累積里程 :
163.06 km 
亞瑟士 LYTERACER RS2 累積 :
170.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'37" | 00:09'09" |
| 3 | 05'11" | 00:14'20" |
| 4 | 05'12" | 00:19'32" |
| 5 | 05'19" | 00:24'51" |
| 6 | 05'14" | 00:30'05" |
| 7 | 05'06" | 00:35'11" |
| 8 | 05'15" | 00:40'26" |
| 9 | 05'10" | 00:45'36" |
| 10 | 05'01" | 00:50'37" |
| 11 | 04'50" | 00:55'27" |
| 12 | 04'25" | 00:59'52" |
| 12.0 | 04'59" | 01:00'01" |
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