14.3 km | 01:39:52 | 06:58/km日期: 2021-04-05 06:41 - 平均心率: 164 - 卡路里: 708 Cal - 溫度: 18°C - 濕度: 55%
Pace: 08'14" / 05'37" / 11'47" / 05'42" / 06'10" / 05'39" / 05'18" / 12'04" / 05'39" / 05'42" / 06'02" / 05'28" / 05'32" / 05'32" / 17'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
90.53 km 
Nike fly3 累積 :
1159.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 05'37" | 00:13'51" |
| 3 | 11'47" | 00:25'38" |
| 4 | 05'42" | 00:31'20" |
| 5 | 06'10" | 00:37'30" |
| 6 | 05'39" | 00:43'09" |
| 7 | 05'18" | 00:48'27" |
| 8 | 12'04" | 01:00'31" |
| 9 | 05'39" | 01:06'10" |
| 10 | 05'42" | 01:11'52" |
| 11 | 06'02" | 01:17'54" |
| 12 | 05'28" | 01:23'22" |
| 13 | 05'32" | 01:28'54" |
| 14 | 05'32" | 01:34'26" |
| 14.3 | 17'37" | 01:39'52" |
Yeh Chiahao 說推
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