9.2 km | 00:53:54 | 05:52/km日期: 2015-02-01 17:49 - 卡路里: 620 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'28" / 05'12" / 03'57" / 04'41" / 04'22" / 04'51" / 05'19" / 05'04" / 05'57" / 06'56" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+02'08") | 453 / 453 |
2 | | 05'35" (+00'40") | 453 / 907 |
3 | | 06'08" (+01'13") | 453 / 1360 |
4 | | 04'55" | 453 / 1814 |
5 | | 05'08" (+00'13") | 453 / 2268 |
6 | | 05'13" (+00'18") | 453 / 2721 |
7 | | 05'41" (+00'46") | 453 / 3175 |
8 | | 05'50" (+00'55") | 453 / 3629 |
9 | | 05'15" (+00'20") | 453 / 4082 |
10 | | 05'24" (+00'29") | 453 / 4536 |
11 | | 05'35" (+00'40") | 453 / 4990 |
12 | | 06'10" (+01'15") | 453 / 5443 |
13 | | 05'59" (+01'04") | 453 / 5897 |
14 | | 06'05" (+01'10") | 453 / 6351 |
15 | | 05'41" (+00'46") | 453 / 6804 |
16 | | 05'35" (+00'40") | 453 / 7258 |
17 | | 05'57" (+01'02") | 453 / 7712 |
18 | | 06'08" (+01'13") | 453 / 8165 |
19 | | 06'19" (+01'24") | 453 / 8619 |
20 | | 06'45" (+01'50") | 453 / 9073 |
21 | | 09'25" (+04'30") | 109 / 9182 |
2月累積里程 :
70.85 km New Balance REVLITE 1400 累積 :
595.2 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'12" | 00:11'40" |
3 | 03'57" | 00:15'37" |
4 | 04'41" | 00:20'18" |
5 | 04'22" | 00:24'40" |
6 | 04'51" | 00:29'31" |
7 | 05'19" | 00:34'50" |
8 | 05'04" | 00:39'54" |
9 | 05'57" | 00:45'51" |
10 | 06'56" | 00:52'47" |
9.2 | -1'-21" | 00:53'54" |