11.3 km | 01:00:58 | 05:24/km日期: 2015-02-02 15:43 - 總爬升: 212 m - 卡路里: 701 Cal - 溫度: 22°C - 濕度: 53%
Pace: 04'59" / 05'12" / 04'58" / 05'09" / 06'21" / 05'30" / 04'45" / 05'21" / 05'11" / 06'31" / 05'50" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'16") | 969 / 969 |
2 | | 05'10" (+00'27") | 1004 / 1974 |
3 | | 04'54" (+00'11") | 1007 / 2981 |
4 | | 05'08" (+00'25") | 1000 / 3982 |
5 | | 06'20" (+01'37") | 999 / 4982 |
6 | | 05'34" (+00'51") | 1005 / 5987 |
7 | | 04'43" | 1006 / 6993 |
8 | | 05'20" (+00'37") | 990 / 7984 |
9 | | 05'10" (+00'27") | 999 / 8983 |
10 | | 06'30" (+01'47") | 1013 / 9996 |
11 | | 05'40" (+00'57") | 1001 / 10998 |
12 | | 05'01" (+00'18") | 281 / 11280 |
2月累積里程 :
153.17 km ASICS Gel-impression 累積 :
1731.7 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'12" | 00:10'11" |
3 | 04'58" | 00:15'09" |
4 | 05'09" | 00:20'18" |
5 | 06'21" | 00:26'39" |
6 | 05'30" | 00:32'09" |
7 | 04'45" | 00:36'54" |
8 | 05'21" | 00:42'15" |
9 | 05'11" | 00:47'26" |
10 | 06'31" | 00:53'57" |
11 | 05'50" | 00:59'47" |
11.3 | 04'13" | 01:00'58" |