10.1 km | 01:02:38 | 06:12/km日期: 2021-04-02 06:17 - 總爬升: 126 m - 地點: 北大 - 天氣: 晴 - 平均心率: 146 - 卡路里: 801 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(26)
Pace: 06'05" / 06'17" / 06'03" / 06'04" / 06'03" / 06'15" / 06'05" / 06'16" / 06'23" / 06'31" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'02") | 1000 / 1000 |
| 2 | | 06'16" (+00'13") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'14" (+00'11") | 1000 / 6000 |
| 7 | | 06'04" (+00'01") | 1000 / 7000 |
| 8 | | 06'16" (+00'13") | 1000 / 8000 |
| 9 | | 06'23" (+00'20") | 1000 / 9000 |
| 10 | | 06'30" (+00'27") | 1000 / 10000 |
| 11 | | 05'59" | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
241.30 km 
迪卡儂 xmen2020 累積 :
1499.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'17" | 00:12'22" |
| 3 | 06'03" | 00:18'25" |
| 4 | 06'04" | 00:24'29" |
| 5 | 06'03" | 00:30'32" |
| 6 | 06'15" | 00:36'47" |
| 7 | 06'05" | 00:42'52" |
| 8 | 06'16" | 00:49'08" |
| 9 | 06'23" | 00:55'31" |
| 10 | 06'31" | 01:02'02" |
| 10.1 | 05'51" | 01:02'38" |
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