21.1 km | 01:50:48 | 05:14/km日期: 2015-01-24 07:29 - 平均心率: 58 - 卡路里: 1685 Cal - 溫度: 12°C - 濕度: 59%
Pace: 05'26" / 05'16" / 04'53" / 05'13" / 05'21" / 05'22" / 05'18" / 05'09" / 05'09" / 05'32" / 05'24" / 04'57" / 04'58" / 05'11" / 05'12" / 05'11" / 05'12" / 05'12" / 05'10" / 05'15" / 05'07" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'33") | 1008 / 1008 |
| 2 | | 05'13" (+00'20") | 1012 / 2020 |
| 3 | | 04'53" | 991 / 3012 |
| 4 | | 05'13" (+00'20") | 1006 / 4019 |
| 5 | | 05'22" (+00'29") | 1007 / 5027 |
| 6 | | 05'21" (+00'28") | 998 / 6025 |
| 7 | | 05'17" (+00'24") | 1005 / 7030 |
| 8 | | 05'09" (+00'16") | 1011 / 8042 |
| 9 | | 05'07" (+00'14") | 1010 / 9053 |
| 10 | | 05'34" (+00'41") | 1007 / 10061 |
| 11 | | 05'22" (+00'29") | 997 / 11058 |
| 12 | | 04'56" (+00'03") | 1020 / 12078 |
| 13 | | 04'56" (+00'03") | 998 / 13077 |
| 14 | | 05'11" (+00'18") | 1018 / 14095 |
| 15 | | 05'13" (+00'20") | 1015 / 15111 |
| 16 | | 05'10" (+00'17") | 1012 / 16124 |
| 17 | | 05'17" (+00'24") | 1000 / 17125 |
| 18 | | 05'05" (+00'12") | 1008 / 18134 |
| 19 | | 05'13" (+00'20") | 1013 / 19147 |
| 20 | | 05'12" (+00'19") | 1007 / 20155 |
| 21 | | 05'03" (+00'10") | 1013 / 21168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 135.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'16" | 00:10'42" |
| 3 | 04'53" | 00:15'35" |
| 4 | 05'13" | 00:20'48" |
| 5 | 05'21" | 00:26'09" |
| 6 | 05'22" | 00:31'31" |
| 7 | 05'18" | 00:36'49" |
| 8 | 05'09" | 00:41'58" |
| 9 | 05'09" | 00:47'07" |
| 10 | 05'32" | 00:52'39" |
| 11 | 05'24" | 00:58'03" |
| 12 | 04'57" | 01:03'00" |
| 13 | 04'58" | 01:07'58" |
| 14 | 05'11" | 01:13'09" |
| 15 | 05'12" | 01:18'21" |
| 16 | 05'11" | 01:23'32" |
| 17 | 05'12" | 01:28'44" |
| 18 | 05'12" | 01:33'56" |
| 19 | 05'10" | 01:39'06" |
| 20 | 05'15" | 01:44'21" |
| 21 | 05'07" | 01:49'28" |
| 21.1 | 12'34" | 01:50'48" |
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