21.2 km | 01:53:10 | 05:20/km日期: 2015-02-03 15:16 - 總爬升: 619 m - 卡路里: 1143 Cal - 溫度: 21°C - 濕度: 80%
Pace: 05'05" / 05'10" / 05'11" / 05'02" / 05'31" / 05'19" / 05'04" / 05'08" / 04'53" / 05'29" / 05'15" / 05'23" / 06'31" / 05'19" / 04'50" / 05'13" / 06'02" / 06'13" / 05'15" / 05'24" / 05'09" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'17") | 1002 / 1002 |
2 | | 05'06" (+00'19") | 997 / 1999 |
3 | | 05'12" (+00'25") | 997 / 2997 |
4 | | 05'02" (+00'15") | 1006 / 4004 |
5 | | 05'29" (+00'42") | 1003 / 5007 |
6 | | 05'19" (+00'32") | 1010 / 6017 |
7 | | 05'03" (+00'16") | 1002 / 7019 |
8 | | 05'09" (+00'22") | 997 / 8017 |
9 | | 04'48" (+00'01") | 996 / 9013 |
10 | | 05'28" (+00'41") | 1012 / 10026 |
11 | | 05'15" (+00'28") | 1000 / 11026 |
12 | | 05'28" (+00'41") | 1006 / 12033 |
13 | | 06'25" (+01'38") | 996 / 13029 |
14 | | 05'20" (+00'33") | 1001 / 14031 |
15 | | 04'47" | 1013 / 15044 |
16 | | 05'12" (+00'25") | 1003 / 16047 |
17 | | 06'06" (+01'19") | 993 / 17041 |
18 | | 06'14" (+01'27") | 1007 / 18048 |
19 | | 05'10" (+00'23") | 1005 / 19054 |
20 | | 05'26" (+00'39") | 997 / 20052 |
21 | | 05'06" (+00'19") | 1008 / 21060 |
22 | | 04'29" | 111 / 21171 |
2月累積里程 : 209.92 km
Android - Sony ST27i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'10" | 00:10'15" |
3 | 05'11" | 00:15'26" |
4 | 05'02" | 00:20'28" |
5 | 05'31" | 00:25'59" |
6 | 05'19" | 00:31'18" |
7 | 05'04" | 00:36'22" |
8 | 05'08" | 00:41'30" |
9 | 04'53" | 00:46'23" |
10 | 05'29" | 00:51'52" |
11 | 05'15" | 00:57'07" |
12 | 05'23" | 01:02'30" |
13 | 06'31" | 01:09'01" |
14 | 05'19" | 01:14'20" |
15 | 04'50" | 01:19'10" |
16 | 05'13" | 01:24'23" |
17 | 06'02" | 01:30'25" |
18 | 06'13" | 01:36'38" |
19 | 05'15" | 01:41'53" |
20 | 05'24" | 01:47'17" |
21 | 05'09" | 01:52'26" |
21.2 | 04'16" | 01:53'10" |