11.1 km | 01:18:30 | 07:04/km日期: 2015-02-03 08:41 - 卡路里: 739 Cal - 溫度: 17°C - 濕度: 90%
Pace: 06'28" / 06'16" / 06'28" / 06'32" / 07'04" / 07'32" / 11'47" / 06'32" / 06'40" / 06'44" / 09'16" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'28") | 1004 / 1004 |
| 2 | | 06'15" | 995 / 1999 |
| 3 | | 06'30" (+00'15") | 1004 / 3003 |
| 4 | | 06'33" (+00'18") | 999 / 4002 |
| 5 | | 07'05" (+00'50") | 997 / 4999 |
| 6 | | 07'32" (+01'17") | 998 / 5997 |
| 7 | | 07'50" (+01'35") | 1006 / 7004 |
| 8 | | 06'31" (+00'16") | 1000 / 8004 |
| 9 | | 06'43" (+00'28") | 991 / 8995 |
| 10 | | 06'43" (+00'28") | 998 / 9993 |
| 11 | | 09'40" (+03'25") | 1000 / 10994 |
| 12 | | 12'20" (+06'05") | 27 / 11021 |
2月累積里程 :
255.94 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1208.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'16" | 00:12'44" |
| 3 | 06'28" | 00:19'12" |
| 4 | 06'32" | 00:25'44" |
| 5 | 07'04" | 00:32'48" |
| 6 | 07'32" | 00:40'20" |
| 7 | 11'47" | 00:52'07" |
| 8 | 06'32" | 00:58'39" |
| 9 | 06'40" | 01:05'19" |
| 10 | 06'44" | 01:12'03" |
| 11 | 09'16" | 01:21'19" |
| 11.0 | 48'29" | 01:22'23" |
展開計圈分析
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