12.6 km | 01:13:34 | 05:50/km日期: 2013-04-15 17:59 - 地點: 鹿港鎮立運動場 - 卡路里: 665 Cal - 溫度: 27°C - 濕度: 46%
Pace: 06'29" / 06'14" / 05'45" / 05'53" / 06'13" / 06'04" / 05'53" / 05'40" / 05'44" / 05'42" / 05'45" / 05'39" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'02") | 958 / 958 |
| 2 | | 06'13" (+00'47") | 992 / 1950 |
| 3 | | 05'45" (+00'19") | 944 / 2895 |
| 4 | | 05'26" | 450 / 3345 |
| 5 | | 06'13" (+00'47") | 945 / 4291 |
| 6 | | 06'12" (+00'46") | 940 / 5231 |
| 7 | | 06'03" (+00'37") | 938 / 6170 |
4月累積里程 : 177.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'14" | 00:12'43" |
| 3 | 05'45" | 00:18'28" |
| 4 | 05'53" | 00:24'21" |
| 5 | 06'13" | 00:30'34" |
| 6 | 06'04" | 00:36'38" |
| 7 | 05'53" | 00:42'31" |
| 8 | 05'40" | 00:48'11" |
| 9 | 05'44" | 00:53'55" |
| 10 | 05'42" | 00:59'37" |
| 11 | 05'45" | 01:05'22" |
| 12 | 05'39" | 01:11'01" |
| 12.6 | 04'14" | 01:13'34" |
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