19.6 km | 02:30:20 | 07:39/km日期: 2021-03-28 06:07 - 總爬升: 255 m - 卡路里: 1060 Cal - 平均步頻: 145 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 07'20" / 06'37" / 06'38" / 06'17" / 09'52" / 08'24" / 07'34" / 09'03" / 12'27" / 09'00" / 06'05" / 08'30" / 07'09" / 07'46" / 06'48" / 06'15" / 06'17" / 06'16" / 06'07" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'42") | 387 / 387 |
| 2 | | 06'51" (+01'39") | 408 / 796 |
| 3 | | 06'57" (+01'45") | 395 / 1191 |
| 4 | | 06'25" (+01'13") | 402 / 1593 |
| 5 | | 06'42" (+01'30") | 409 / 2003 |
| 6 | | 06'40" (+01'28") | 394 / 2397 |
| 7 | | 06'48" (+01'36") | 398 / 2796 |
| 8 | | 06'24" (+01'12") | 398 / 3194 |
| 9 | | 06'16" (+01'04") | 411 / 3605 |
| 10 | | 06'07" (+00'55") | 396 / 4002 |
| 11 | | 11'48" (+06'36") | 406 / 4409 |
| 12 | | 09'03" (+03'51") | 393 / 4803 |
| 13 | | 07'27" (+02'15") | 406 / 5209 |
| 14 | | 08'39" (+03'27") | 390 / 5600 |
| 15 | | 08'23" (+03'11") | 423 / 6023 |
| 16 | | 06'23" (+01'11") | 401 / 6425 |
| 17 | | 07'29" (+02'17") | 402 / 6828 |
| 18 | | 11'43" (+06'31") | 392 / 7220 |
| 19 | | 08'49" (+03'37") | 400 / 7620 |
| 20 | | 07'17" (+02'05") | 404 / 8025 |
| 21 | | 18'38" (+13'26") | 400 / 8425 |
| 22 | | 09'42" (+04'30") | 396 / 8821 |
| 23 | | 05'12" | 399 / 9221 |
| 24 | | 13'20" (+08'08") | 402 / 9624 |
| 25 | | 06'39" (+01'27") | 410 / 10034 |
| 26 | | 05'39" (+00'27") | 412 / 10446 |
| 27 | | 06'21" (+01'09") | 398 / 10844 |
| 28 | | 06'15" (+01'03") | 413 / 11257 |
| 29 | | 06'19" (+01'07") | 397 / 11655 |
| 30 | | 12'01" (+06'49") | 393 / 12048 |
| 31 | | 05'57" (+00'45") | 403 / 12451 |
| 32 | | 07'52" (+02'40") | 408 / 12860 |
| 33 | | 07'53" (+02'41") | 392 / 13253 |
| 34 | | 08'46" (+03'34") | 404 / 13657 |
| 35 | | 06'37" (+01'25") | 402 / 14060 |
| 36 | | 06'42" (+01'30") | 399 / 14459 |
| 37 | | 06'51" (+01'39") | 403 / 14863 |
| 38 | | 06'29" (+01'17") | 398 / 15261 |
| 39 | | 06'34" (+01'22") | 410 / 15671 |
| 40 | | 05'53" (+00'41") | 398 / 16069 |
| 41 | | 06'08" (+00'56") | 396 / 16466 |
| 42 | | 06'26" (+01'14") | 400 / 16866 |
| 43 | | 06'28" (+01'16") | 406 / 17273 |
| 44 | | 05'49" (+00'37") | 397 / 17671 |
| 45 | | 06'34" (+01'22") | 398 / 18069 |
| 46 | | 05'51" (+00'39") | 415 / 18484 |
| 47 | | 06'24" (+01'12") | 405 / 18890 |
| 48 | | 06'16" (+01'04") | 398 / 19288 |
| 49 | | 09'00" (+03'48") | 405 / 19693 |
3月累積里程 : 130.12 km
Android - OPPO CPH1903 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'37" | 00:13'57" |
| 3 | 06'38" | 00:20'35" |
| 4 | 06'17" | 00:26'52" |
| 5 | 09'52" | 00:36'44" |
| 6 | 08'24" | 00:45'08" |
| 7 | 07'34" | 00:52'42" |
| 8 | 09'03" | 01:01'45" |
| 9 | 12'27" | 01:14'12" |
| 10 | 09'00" | 01:23'12" |
| 11 | 06'05" | 01:29'17" |
| 12 | 08'30" | 01:37'47" |
| 13 | 07'09" | 01:44'56" |
| 14 | 07'46" | 01:52'42" |
| 15 | 06'48" | 01:59'30" |
| 16 | 06'15" | 02:05'45" |
| 17 | 06'17" | 02:12'02" |
| 18 | 06'16" | 02:18'18" |
| 19 | 06'07" | 02:24'25" |
| 19.7 | 08'34" | 02:30'07" |
展開計圈分析
留言 
